We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
18.5kg/41lbs Down Progress Picture October 17 - May 18
CharlieS96
Posts: 58 Member
I started my diet on the 13th October 2017 @ 107kg/236lbs! (Picture is from March 2017).
My overall aim is to get down to about 80kg/176lbs.
I am actually lighter than what the picture in May is but that's the last half decent picture I've got!
Naturally I have always been into fitness but I started a new job and stopped caring about myself for a little while, consciously too, I don't know why i let it go on for so long but I just got comfortable and it gradually got worse.
Previously the amount of times I stop-started was unreal but one day it just clicked. My diet is easy, 2000 calories a day and exercise 3 times a week and ramp it up when you feel as if your fit and healthy enough.
One thing that I would be really keen on if anyone would like the help is setting up meal plans for anyone, as with this weight loss I've found that I have the knack for it. So do comment if that's something that you'd like to do, they come with promises that they DO work
My overall aim is to get down to about 80kg/176lbs.
I am actually lighter than what the picture in May is but that's the last half decent picture I've got!
Naturally I have always been into fitness but I started a new job and stopped caring about myself for a little while, consciously too, I don't know why i let it go on for so long but I just got comfortable and it gradually got worse.
Previously the amount of times I stop-started was unreal but one day it just clicked. My diet is easy, 2000 calories a day and exercise 3 times a week and ramp it up when you feel as if your fit and healthy enough.
One thing that I would be really keen on if anyone would like the help is setting up meal plans for anyone, as with this weight loss I've found that I have the knack for it. So do comment if that's something that you'd like to do, they come with promises that they DO work
23
Replies
-
Congrats man, you look awesome!1
-
wow- you have done amazing- keep up the good work!1
-
great job!
1 -
You look great, and happy!!! Congratulations on your success!1
-
Thanks all for the nice comments, it's bloody tough at the beginning but if you keep grinding it becomes second nature!1
-
Definitely, the hardest part is making taking care of yourself a routine and keeping it that way. You are winning the battle in spades.0
-
I'm jealous of your knack for meal plans! I can make them but the executing is exhausting sometimes0
-
Conggrats on your progress! I could use any help/tips with meal plans that you have. Thanks.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!