Sweating
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Dear God in Heaven I am a sweater! Just finished a spin class. I look like I just got out of the shower and haven’t toweled off yet! I burned 600 calories according my HRM. Here’s to those who sweat like a beast!0
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I sweat heavily too. The slightest movement during summer makes me sweat. There is no difference in my weight loss between summer and winter. I lose roughly the same on the same deficit.0
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I have the opposite problem - I struggle to maintain my body temperature which means that even though it was 26C today I was wearing a long sleeved shirt, brushed cotton hoodie and puffa coat. And sleep under a 25 tog down duvet even on the height of summer.
Losing weight has just made it worse1
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