On a journey to accountability
Trynyta
Posts: 6 Member
Hello everyone,
I've been a (very, very) sporadic user of MyFitnessPal for a couple years. I wasn't paying much attention and was keeping my weight at 60 kg fairly easily. But a few months ago, it went out of hand, and I slowly got to 68 kg (it's the heavier I've ever been).
There is no secret to that: I have been eating way too much. I can't say I started binge eating, but almost. It's probably based on a combination of troubles in life, mindless snacking, giving in to my cravings (but not like healthily, more like buying a box of cookies and a chocolat bar and eating them in one sitting), and being for two months in an environment where I didn't control what's was the pantry.
So I decided to go on this forum to mark my true first day of getting back to my goal weight, and to give me a little bit more accountability. (I also posted on the french forum, but weirdly I feel more comfortable on the english speaking one)
Thanks for reading this, and have a good day!
I've been a (very, very) sporadic user of MyFitnessPal for a couple years. I wasn't paying much attention and was keeping my weight at 60 kg fairly easily. But a few months ago, it went out of hand, and I slowly got to 68 kg (it's the heavier I've ever been).
There is no secret to that: I have been eating way too much. I can't say I started binge eating, but almost. It's probably based on a combination of troubles in life, mindless snacking, giving in to my cravings (but not like healthily, more like buying a box of cookies and a chocolat bar and eating them in one sitting), and being for two months in an environment where I didn't control what's was the pantry.
So I decided to go on this forum to mark my true first day of getting back to my goal weight, and to give me a little bit more accountability. (I also posted on the french forum, but weirdly I feel more comfortable on the english speaking one)
Thanks for reading this, and have a good day!
2
Replies
-
Welcome back!
Since you already have a good handle on how you gained the extra weight, you're further ahead than most!0 -
Best of luck to you! Put your mind to it and you can do anything you want!0
-
Welcome back - sounds like you’ve got a good handle on where you’re going :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions