A low-cal healthy potato chip alternative!

vellacraptor
vellacraptor Posts: 68
edited October 2024 in Recipes
Here's something my dad makes from time to time. It's a healthy and low-calorie alternative to those addictive potato chips!

INGREDIENTS:

1 bunch of kale

Some olive oil

Some salt


INSTRUCTIONS:

1. Preheat the over to about 350 degrees F.

2. Take some kale and cut it into bite-sized pieces. Wash throughly.

3. Place on baking sheet and drizzle with olive oil and sprinkle with salt.

4. Bake for about 10-15 minutes until crispy or edges are brown.

5. Munch time!

Replies

  • KevDaniel
    KevDaniel Posts: 449 Member
    I would like to add if you have a dehydrator, Kale chips turn out amazing in the dehydrator.

    They may look and sound a little weird, but they are great snacks. Crispy and seasoned however you want!
  • tayteetots
    tayteetots Posts: 114 Member
    i love them with red wine vinegar.
  • ssdivot
    ssdivot Posts: 193
    Wow, thanks for posting! I'm definitely going to try making these in the dehydrator!
  • lcamanda
    lcamanda Posts: 28
    I would like to add if you have a dehydrator, Kale chips turn out amazing in the dehydrator.

    They may look and sound a little weird, but they are great snacks. Crispy and seasoned however you want!

    Sweet potato, potato, parsnip and carrots make good chips in the dehydrator too! I can never manage to make a good baked chip, they always turn out chewy and stick to the pan.

    Try chips topped with black pepper, thyme, oregano and garlic salt too, yum.
  • HappyHealthyHolly
    HappyHealthyHolly Posts: 84 Member
    Love this recipe! Gotta try it!
  • vellacraptor
    vellacraptor Posts: 68
    Oooo sweet potato chips sound yummy too~
This discussion has been closed.

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