New to Group

DaddyHockey
DaddyHockey Posts: 3 Member
edited November 2024 in Introduce Yourself
Goals
1. Increase the % of me that is lean muscle mass
2. Managing diabetes
3. Increase general health
4. Flexibility

Replies

  • DaddyHockey
    DaddyHockey Posts: 3 Member
    Ok, today is day 1. Calistentics. Base glucose levels. In CO so can’t weigh myself. Will do so on Tuesday
  • Finishiitnow
    Finishiitnow Posts: 896 Member
    DaddyHockey wrote: »
    Ok, today is day 1. Calistentics. Base glucose levels. In CO so can’t weigh myself. Will do so on Tuesday

    Hello welcome to the group
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