Hi! New, 51, started weightlifting for loss/gain
ecf2xtreme
Posts: 13 Member
It’s all new. Dieting yes, working on my body no. I’m excited and enjoying it but worried about going about it wrong. I have a trainer, but...
Would love to compare notes.
Would love to compare notes.
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Replies
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Head on over to the gaining weight and body building board with some specific questions, there are lots of experienced members there! https://community.myfitnesspal.com/en/categories/goal-gaining-weight0
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Thanks!0
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