How often do you weigh yourself? I'm quite new here and looking for more fitness buddies!

I weigh (almost) daily as I use a tracker app but I tend to update on here every couple of weeks.
I like to see the daily results for trends and as I'm starting to understand the fluctuations I find it interesting but it isn't for everybody.
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swimmchick87 wrote: »

I weigh myself daily. I find it helps keep me on track and also helps me to see natural fluctuations. Sometimes I'm up a pound or two for seemingly no reason, and then it just goes back down the next day. If I were only weighing once per week and happened to weigh in on a higher day, I'd get too discouraged and think I wasn't losing. I only track my weight once a week on here, though.

I had that this week, I get weighed at a fitness class and was showing a 1lb loss but when I look at my stats it should have been more, as it was evening I knew I'd had pizza the day before and not enough water throughout the day.
For my daily weigh it's always around 7am, which is about 15 mins after I've got up and wandered around a bit - and gone to the loo of course!

I weigh myself daily. My family thinks I'm nuts. I also like to keep an eye on the fluctuations. I tell them that if I didn't weigh everyday, I would miss the one day I weighed the least. Now they really think I'm nuts.

I put my scales in the same exact place when I weigh. The flooring we have looks like squares so that makes it easy. I weigh not long after I get up and use the restroom. Always before I eat and with as little on as possible without flashing the neighbors. lol! (not that they are up at 4:45 am when I'm weighing.

I weigh weekly, so I don't become obsessed with the number on the scale. Must be working so far because even at time of the month I am trending downwards at the rate I set as my goal

I weight myself every morning and record it on a paper chart and update in the app once a month. I know my progress very well by now since I don't eat much of any fat or high sugar food. During the week, I can loss 2 lbs and then gain it back on the weekend when there's eating events and try to only eat haft portion.

I weigh myself in the morning cause you weigh less do to loss of water weight from respiration if 300 like me it could be as much as 2-4 pnds not kidding. thogh I do have vary large lungs from what the x-rray texs always tell me its why I make my app to mt dietitian early as I can lol hope that helps .just remember a pints a pound the world around a pint water 1pnd[/quote] dad always told me there's three kinds of ppl in life ppl that can count and ppl that cant. ]😀

I like to weigh in once or twice a week. Mainly on Sundays.

I do this in the morning after using the bathroom to be as accurate as I can

I don't unless I go to the doctor or am bored in publix waiting for the pharmacy to open. I judge my progress by my mirror and clothes. I find i stay more motivated by needing smaller pants than a number.

I am such a chicken when it comes to weigh ins! It's like a superstition thing- crops my fingers, salt over the shoulder, avoid night time weigh ins like the plague, deep breath, no open umbrellas in the house, fingers crossed, hope the number on the scale drops. 😂

I try not to weigh in every day, but do sometimes.

I weight in the morning every day. I take measurements in the morning every two weeks. I track all of these numbers and make sure they're all marching in the general direction I want them to go. The outliers get sacrificed.

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