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Exercise
joannepshore
Posts: 9 Member
I have just spent 30 minutes lifting piles of fabric out of a blanket box, carrying them across the room, up a flight of steps and throwing said fabric onto a high shelf, repeatedly. The 1st phase in a major sort out of my craft room. I don't know how to work out the calorie burn,;but I am exhausted
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Replies
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I have done similar and entered the minutes under cardio - moving household items/boxes1
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Thank you1
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