We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Did anyone Try This product? Does it work?
Replies
-
hellonew2015 wrote: »I appreciate all the time you put in and provided feedback which I am very familiar with. I only wanted to see if anyone uses this product and likes it.
I wanted to take a break of what I have been doing for 3 years now on MFP and being VERY Successfull in doing it. My body is so used to what I programmed it to do and holding on to the last 10 lbs eventhough tried intermittent fast which worked for a while and now it is back to a plateau. It's just a little shock with deficit to kick start things again.
Why, then, are you considering something that DOESN'T work? I would think the answer is to re-double the efforts that have produced proven results.2 -
hellonew2015 wrote: »I appreciate all the time you put in and provided feedback which I am very familiar with. I only wanted to see if anyone uses this product and likes it.
I wanted to take a break of what I have been doing for 3 years now on MFP and being VERY Successfull in doing it. My body is so used to what I programmed it to do and holding on to the last 10 lbs eventhough tried intermittent fast which worked for a while and now it is back to a plateau. It's just a little shock with deficit to kick start things again.
This is just a laxative and it's not going to kickstart anything, just possibly give you diarrhea
Try taking a two week diet break, eat at maintenance, ease off the workouts, just coast. Then get back on the horse and understand you will be expecting to lose @ 0.5lbs per week, which can really easily hide behind water weight fluctuations so you might not see the scale move for 3-4 weeks sometimes. It just is what it is. Hang in there!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions