Calories Synced with weight loss

lauraannea
lauraannea Posts: 1 Member
in Getting Started
Just a general query really! Do your calories automatically go down when you add a weigh in and it hits a certain point? Worried that they won't and I'll be eating more than I should be! Thank you.

Replies

  • heybales
    heybales Posts: 18,842 Member
    After 10 lbs of loss it asks if you want to adjust your eating goals.
    Just say yes.

    Less than 10 lbs is such a minor change in calories not worth it.
  • kpsyche
    kpsyche Posts: 345 Member
    It didn't ask me if it wanted to change my calorie goal, it just did it
  • beastmode_kitty
    beastmode_kitty Posts: 844 Member
    Yes, it'll adjust them for you. But if you are making progress eating the same calories and losing the weight, then you can just adjust them back to where they were!

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