TEAM FLAB 2 FAB (CLOSED GROUP) ~ WEEK TWO

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  • cindy0716
    cindy0716 Posts: 135
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    Week 2 - Day 6 MISSION ACCOMPLISHED !!
  • CarmenSox
    CarmenSox Posts: 110 Member
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    All goals accomplised this week. I got 11 miles in.....9 miles walked/jogged and 2 mile bike ride

    My current favorite recipe:
    GRILLED MARINATED TUNA STEAKS

    4 tuna steaks

    MARINADE:

    3 tbsp. soy sauce
    Juice of 1/2 lime
    1 tbsp. rice vinegar
    1 tbsp. sesame oil
    Pinch dried red pepper flakes
    6 thin slices peeled fresh ginger
    2 garlic cloves, crushed

    Combine marinade ingredients in non-aluminum baking dish and add tuna steaks. Cover and refrigerate at least 1 hour, but not more than 6 hours. Turn once or twice. Bring fish to room temperature. Grill on preheated grill or broil in preheated broiler 4" from heat. Baste while cooking and turn once. Cook about 5 minutes each side. Do not over cook. (I eat mine rare/medium)



    Todays Weight: 214.8 .....down 6.2 since Last Sunday!!!
  • fitmommy2012
    fitmommy2012 Posts: 451 Member
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    Oh and I forgot to post that I did 10 miles for this week, SORRY GUYS, my head has been kinds crazy this week! LOL :)
  • ♥xenawarriorprincess♥
    ♥xenawarriorprincess♥ Posts: 440 Member
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    All missions accomplished this week
    Already submitted my recipe
    Already submitted my 5 + miles for the 100 mile thingy
    Bring on next week!!!
  • ivygirl328
    ivygirl328 Posts: 121
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    08/14/2011

    No challenges for me. I was under calories and got my water in though. Plus I did one more mile. I'm not sure about my total for th week, but I know I am over 10.

    Oh, and more bad news....scale did NOT move again!!! I am officially stuck! I know I'm losing something because today I am wearing a bra that two weeks ago I could not fasten, but come on! Just me just a little something.....it's depressing not to see it move!

    Ok, enough whining. On to week three! Everyone have a great day!
  • fitmommy2012
    fitmommy2012 Posts: 451 Member
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    OK ladies;

    WEEK 3 : DAY 1 : COMPLETE

    Under food goals : CHECK

    Complete food diary : CHECK

    64 ounces of water : CHECK

    50 Squat Kicks : CHECK

    50 Wood Chops : CHECK

    :) Hope that all of you ladies are doing well this new day of a new week! :) keep up the hard work ladies, we have really been kicking butt!
  • fitmommy2012
    fitmommy2012 Posts: 451 Member
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    OK....so this is weird that I am the only one posting in here...am I the only one who is really posting in here for today..... :huh:

    Well, for today and yesterday, ALL GOALS COMPLETED!! Sorry....its been another crazy week, I am keeping up on stuff ladies, just havent had time to jump on here and do much talking...usually just at the end of the day....please forgive me

    I am still giving this my all!! :bigsmile: Hope that all of you all are too! Keep kicking butt ladies!! :heart:

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