Free advice for younger people

If you are overweight, get control of it now while you're young! I am in my 50's and I will tell you it's 10 times harder to lose weight as you get older. In my 20's and 30's I could drop 5 pounds with little effort. But now between menopause and my metabolism slowing down it's a daily struggle. Be well!
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Replies

  • Stacimfit
    Stacimfit Posts: 133 Member
    Thanks! Like the reminder.