August Fitness Challege
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So this week I did pretty well...exercised 2x a day for at least 45 minutes. Ate some bad stuff yesterday and today, but gonna eat healthy for the rest of the week. Hope this pays off0
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Stay motivated, it's okay to have a bad day every now and then.0
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burned 385 calories doing 43 minutes of "Insanity - Plyometric Cardio Circuit"0
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I am in but just joined today at the half point. I want to commit to activity each day even if I don't go to the gym...do some sort of activity whether walking, skating, push-ups, a video something!!!!! I need to MOVE this body and stop being lazy. How do I be accountable to the group?!0
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Really, I just want to to be at 182-180 by my birthday, august 26th. Had a really hard day yesterday, but I have faith that I can do it!0
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