2 WEEK CHALLENGE
kaimbf123
Posts: 182 Member
in Challenges
For this challenge, decide your own personal health goal(s) to stick to for 14 days, and for each day, post on this thread -the day of or after- the day you're posting about. Simply post about whether you were able to stick to your goal(s) or not and feel free to discuss how you feel, if it’s been difficult, or some motivation for yourself and others on the thread.
Some examples of goals are:
*Reach X amount of exercise minutes per day/week
*Reach X amount of steps each day
*Stay at X calorie goal each day
*Eat healthfully (insert your ideal diet plan here)
*Avoid eating _____
*Drink X amount of water per day
*Meditate each day
etc.
Just start posting on here to join and feel free to join when you want.
I will be starting today (& posting about it tomorrow)
Some examples of goals are:
*Reach X amount of exercise minutes per day/week
*Reach X amount of steps each day
*Stay at X calorie goal each day
*Eat healthfully (insert your ideal diet plan here)
*Avoid eating _____
*Drink X amount of water per day
*Meditate each day
etc.
Just start posting on here to join and feel free to join when you want.
I will be starting today (& posting about it tomorrow)
3
Replies
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I’m in! For the next 2 weeks I commit to staying within my 1200 calorie eating plan and keeping up with my daily fitness routine.2
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Awesome!0
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Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)1 -
Joining in.
Goal 1: Stay under my calorie goal.
Goal 2: Do *any* exercise twice a week. I have to start moving.
6/26 - Stayed under my calorie goal.1 -
Joining in!
Goal 1- continue strong on IF
Goal 2- continue counting calories
Goal 3- EXERCISE 😳
6/25- stayed under calorie goal
6/26- went over calorie goal1 -
Goal 1: Stay under my calorie goal.
Goal 2: Do *any* exercise twice a week.
6/26 - Stayed under my calorie goal.
6/27 - Stayed under calorie goal.0 -
Glad to see you guys join in :-)
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)0 -
6/27- stayed under calories by 504 (and exercised)🤗1
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This is my first time to fitness challenge 🙃
Goal is to -
Meditate for ~15 mins
Basic Yoga for ~15 mins
Workout in Gym for ~30 min with a mix of treadmill and weights!
All of that with a healthy eating
I hope I can stick to the plan 🙌1 -
Goal 1: Stay under my calorie goal.
Goal 2: Do *any* exercise twice a week.
6/26 - Stayed under my calorie goal.
6/27 - Stayed under calorie goal.
6/28 - Definitely under my calorie goal. On the other hand, still no exercise...1 -
Goal 1: Stay under my calorie goal.
Goal 2: Do *any* exercise twice a week.
6/26 - Stayed under my calorie goal.
6/27 - Stayed under calorie goal.
6/28 - Definitely under my calorie goal. On the other hand, still no exercise...
6/29 - stayed under goal + 20 minutes exercise! Yay!
6/30 - a little over my calorie goal. Weekend is hard for diets.1 -
For this challenge, decide your own personal health goal(s) to stick to for 14 days, and for each day, post on this thread -the day of or after- the day you're posting about. Simply post about whether you were able to stick to your goal(s) or not and feel free to discuss how you feel, if it’s been difficult, or some motivation for yourself and others on the thread.
Some examples of goals are:
*Reach X amount of exercise minutes per day/week
*Reach X amount of steps each day
*Stay at X calorie goal each day
*Eat healthfully (insert your ideal diet plan here)
*Avoid eating _____
*Drink X amount of water per day
*Meditate each day
etc.
Just start posting on here to join and feel free to join when you want.
I will be starting today (& posting about it tomorrow)For this challenge, decide your own personal health goal(s) to stick to for 14 days, and for each day, post on this thread -the day of or after- the day you're posting about. Simply post about whether you were able to stick to your goal(s) or not and feel free to discuss how you feel, if it’s been difficult, or some motivation for yourself and others on the thread.
Some examples of goals are:
*Reach X amount of exercise minutes per day/week
*Reach X amount of steps each day
*Stay at X calorie goal each day
*Eat healthfully (insert your ideal diet plan here)
*Avoid eating _____
*Drink X amount of water per day
*Meditate each day
etc.
Just start posting on here to join and feel free to join when you want.
I will be starting today (& posting about it tomorrow)For this challenge, decide your own personal health goal(s) to stick to for 14 days, and for each day, post on this thread -the day of or after- the day you're posting about. Simply post about whether you were able to stick to your goal(s) or not and feel free to discuss how you feel, if it’s been difficult, or some motivation for yourself and others on the thread.
Some examples of goals are:
*Reach X amount of exercise minutes per day/week
*Reach X amount of steps each day
*Stay at X calorie goal each day
*Eat healthfully (insert your ideal diet plan here)
*Avoid eating _____
*Drink X amount of water per day
*Meditate each day
etc.
Just start posting on here to join and feel free to join when you want.
I will be starting today (& posting about it tomorrow)HHersey150 wrote: »I’m in! For the next 2 weeks I commit to staying within my 1200 calorie eating plan and keeping up with my daily fitness routine.For this challenge, decide your own personal health goal(s) to stick to for 14 days, and for each day, post on this thread -the day of or after- the day you're posting about. Simply post about whether you were able to stick to your goal(s) or not and feel free to discuss how you feel, if it’s been difficult, or some motivation for yourself and others on the thread.
Some examples of goals are:
*Reach X amount of exercise minutes per day/week
*Reach X amount of steps each day
*Stay at X calorie goal each day
*Eat healthfully (insert your ideal diet plan here)
*Avoid eating _____
*Drink X amount of water per day
*Meditate each day
etc.
Just start posting on here to join and feel free to join when you want.
I will be starting today (& posting about it tomorrow)For this challenge, decide your own personal health goal(s) to stick to for 14 days, and for each day, post on this thread -the day of or after- the day you're posting about. Simply post about whether you were able to stick to your goal(s) or not and feel free to discuss how you feel, if it’s been difficult, or some motivation for yourself and others on the thread.
Some examples of goals are:
*Reach X amount of exercise minutes per day/week
*Reach X amount of steps each day
*Stay at X calorie goal each day
*Eat healthfully (insert your ideal diet plan here)
*Avoid eating _____
*Drink X amount of water per day
*Meditate each day
etc.
Just start posting on here to join and feel free to join when you want.
I will be starting today (& posting about it tomorrow)
0 -
I'm in!
Goal 1 - eat mindful
Goal 2 - 2L water/ day
1 -
Goal 1 and 2 tick0
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My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
0 -
July 2
Goal 1 - eat mindful Yes
Goal 2 - 2L water/ day I'm not sure
but will focus on it today!
0 -
Where are you @kaimbf123 ?
Yes and yes for yesterday. I'm enjoying the water challenge it makes a difference and it's too easy not to drink enough here when it's cold.1 -
I'm here! My phone isn't letting me come to the community for some reason, but I'm on a laptop now! Still been sticking to my plan. @leanHelen Glad you're enjoying it! I know I definitely feel a major difference in how I feel and look when I'm drinking plenty of good water.
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised
Wednesday, July 4: Stayed under my calorie goal ✔️
0 -
Lovely! My goal for the next two weeks is to keep within my calories goal and exercise at least 20 mins 5 days a week. I 'll start logging tomorrow as it is nightime here.0
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My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised)
Wednesday, July 4: Stayed under my calorie goal ✔️
Thursday, July 5: Stayed under my calorie goal ✔️ (and exercised)0 -
Good work @kaimbf123
Goals going ok here.1 -
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised)
Wednesday, July 4: Stayed under my calorie goal ✔️
Thursday, July 5: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 6: Stayed under my calorie goal ✔️ (and exercised)0 -
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised)
Wednesday, July 4: Stayed under my calorie goal ✔️
Thursday, July 5: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 6: Stayed under my calorie goal ✔️ (and exercised)
Saturday, July 7: Stayed under my calorie goal ✔️0 -
I'm in too!
I want to lose 10 pounds over the next three months. To accomplish my goal I want to:
Cut back on alcohol to no more than one glass of wine every other day
Eat more fruits and veggies
Avoid eating high sodium food
Thanks for the motivation.
1 -
I’m in!
For the next 2 weeks I commit to staying within my calorie goal and execrise 5 days a week. Will update the day after. Good luck everyone!1 -
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, June 25: Stayed under my calorie goal ✔️
Tuesday, June 26: Stayed under my calorie goal ✔️ (and exercised)
Note- I ate too few calories on Monday so I made my calorie goal bigger for Tuesday
Wednesday, June 27: Stayed under my calorie goal ✔️ (and exercised)
Thursday, June 28: Stayed under my calorie goal ✔️
Friday, June 29: Stayed under my calorie goal ✔️
Saturday, June 30: Stayed under my calorie goal ✔️ (and exercised)
Sunday, July 1: Stayed under my calorie goal ✔️ (and exercised)
Monday, July 2: Stayed under my calorie goal ✔️
Tuesday, July 3: Stayed under my calorie goal ✔️ (and exercised)
Wednesday, July 4: Stayed under my calorie goal ✔️
Thursday, July 5: Stayed under my calorie goal ✔️ (and exercised)
Friday, July 6: Stayed under my calorie goal ✔️ (and exercised)
Saturday, July 7: Stayed under my calorie goal ✔️
Sunday, July 8: Stayed under my calorie goal ✔️ (and exercised)
Woooo! Got through it! I feel great. I’m going to keep going on here for another 2 weeks.0 -
Glad to see you guys joining :-)0
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My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)0 -
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regulary have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️0 -
My goals are:
-Stay under my calorie goal
-Exercise on 8 of the 14 days
-Eat healthfully, with minimal treats
Monday, July 9: Stayed under my calorie goal ✔️ (and exercised)
Tuesday, July 10: Stayed under my calorie goal ✔️ -note: but my calories were on the higher end and i wouldn't want to regulary have this amount, but it was still under my main goal and when i have a little more than ideal i just balance it out with a good workout or having a little less later-
Wednesday, July 11: Stayed under my calorie goal ✔️
Thursday, July 12: Stayed under my calorie goal ✔️ (and exercised)0
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