Question about Database

randimcnulty
randimcnulty Posts: 6
edited October 2024 in Health and Weight Loss
I have a question about the database!! I went into it to look up chicken because I had it frozen in baggies in the freezer and didn't have the package to look at the calories, anyway, it says for one serving it is a certain amount, but then underneath it says its another amount. Which one do I look at to figure out my calories?

Thank you

Replies

  • lstnlondry
    lstnlondry Posts: 1,794 Member
    this is why I will dumpster dive!! You have to guess otherwise. If I am correct there is a MFP database that the members added to.
  • randimcnulty
    randimcnulty Posts: 6
    That is what I was looking at is that database, I am not sure if I am supposed to look at the box that has a dropdown and has an amount in it or if I am supposed to look below that at that number...lol...this is very new for me...lol
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