Hit goal by Sept 7th
Replies
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SW 298.5lbs (Oct 2017)
CW 228.75bs
GW 180.0lbs (ish - depends how I feel when I get there but this is goal for 7th Sept)
06th April - 234.5lbs
13th April - 230.25lbs - good week for me chuffed to bits
20th April - 230.25lbs
27th April - 228.50lbs
04th May - 224.75lbs
11th May - 226.50lbs
18th May - 223.50lbs
25th May - 229.50lbs 5 days away broke me
01st June - 228.75lbs
08th June - 230.75lbs weekends away are killing me!! another one this weekend then relief for a few hahaha
15th June - 224.75lb finally had a good week - even after last weekend away - hopefully keep this going now
22nd June - 220.00lbs yes! feeling so much better at the minute hope I keep motivated
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
7th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - 46.50lbs
Challenge Loss - 14.50lbs1 -
JustKeepSwimming2008 wrote: »SW: 198.8 (Jan. 1st, 2018), 5'3
CW: 172.0 lbs
GW: 135 lbs
06th April - 172.6 lbs
13th April - 172.0 lbs
20th April - 171.6 lbs
27th April - 172.8 lbs
04th May - 169.8 lbs
11th May - 171.2 lbs
18th May - 171.2 lbs
25th May - 167.2 lbs
01st June - 167.0 lbs
08th June - 168.8 lbs
15th June - 168.8 lbs
22nd June -
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
I need to change my weigh in days for this challenge. I usually weigh in on Monday mornings, but I'm finding I'm missing the cut off and I'm late. Lol. I will weigh in on Sundays moving forward if that's ok Tracie?
Course it is sweetie
I have added last week's for you though xxx0 -
Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May - 176,15
11th May - 173,28
18th May - 170,20
25th May - 166,45
01st June - 164,91
08th June - 164,24
15th June - 162,70
22nd June - 162,48
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
2 -
SW: 222
CW: 218
GW: 170
04th May - 218.9 (May 5th)
11th May - 218.8
18th May - 216.5
25th May - 220.0
01st June - 219.1
08th June - 217.9
15th June - 215.9
22nd June -215
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
Hey! I'm back
SW 186 lbs
CW 166.4 lbs
GW 155 lbs
06th April - 182lbs
13th April - 180.6lbs
20th April - 176.9lbs
27th April - 175.6lbs
04th May - 174.4lbs
11th May - 173.8lbs
18th May - 172.2lbs
25th May - in Belize
01st June - in Belize
08th June - in Belize
15th June - in Belize
22nd June - 166.4lbs
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
7th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - 28lbs
Challenge Loss - 15.6lbs
I'm just happy that I managed not to gain weight while I was away. The fact that I lost is a huge plus! Hope everyone is doing well!5 -
SW: 206 lbs (March 2018)
1st Goal Weight: 160 lbs
6 April: 196.8
13 April: 194.8
20 April 196.0
27 April 192.8
04 May: 189
11 May: 187.6
18th May -187.0
25th May -184.0
01st June -182.4
08th June -182.6
15th June - 178.2
22 June - 179
Was on vacation this past week and had so much fast food that I was afraid to get on the scale today. I really wasn't going to because I knew it had to go up and I was pleasantly surprised that it only went up a little. (I think being a part of this challenge really gave me the final push to get on it so I could report something and I'm glad I did because now I know what I am working with and it wasn't as bad as I thought it would be). I didn't totally keep up with the calorie counting but I attempted to each day and I think that that helped because I still tried to make as many good choices/tradeoffs as I could. I also really tried to keep up with my water and I really thinked that helped as well.3 -
I'd like to join - it's a little late - but yeah!
CSW 219 (June 1st)
CGW 195
01st June - 219.0 lbs
08th June - 216.4 lbs
15th June - 215.8 lbs
22nd June - 214.8 lbs
29th June - (goal: 212.x)
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - to loose 24 lbs in 15 weeks (averages at 1.6 lbs / week)
Actual Loss to date - 4.2 lbs in 3 week. (average 1.4 lbs / week)0 -
SW 259 LBS (FEB 2018)
CW 206.5 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April -224
27th April -221
04th May -220
11th May -219
18th May -217
25th May -213
01st June -212
08th June - 209
15th June - 206.5
22nd June - 206
29th June -
Challenge Goal : 55lbs
Challenge Loss : 24lbs
On my 3rd week of a new strength training routine so not too sure if that’s why I haven’t lost a lot, eating has been the same. Just got to keep it up I suppose!1 -
Not a great week for me! I feel like the closer I get to my goal the more I inch towards maintenance calories as I'm happy with where I'm at now.
SW: 220lbs (Aug 2017)
GW: 158lbs
6 April: 181.2
13 April: 175.6
20 April: 175.4
27 April: 173.2
4 May: 173.6
11 May: 172
18 May: on holiday
25 May: on holiday
1 June: 168
8 June: 167.6
15 June: 165.6
22 June: 167
29 June:
6 July:
13 July:
20 July:
Challenge Goal: 23.2lbs
Challenge Loss: 14.2lbs1 -
SW: 198.8 (Jan. 1st, 2018), 5'3
CW: 172.0 lbs
GW: 135 lbs
06th April - 172.6 lbs
13th April - 172.0 lbs
20th April - 171.6 lbs
27th April - 172.8 lbs
04th May - 169.8 lbs
11th May - 171.2 lbs
18th May - 171.2 lbs
25th May - 167.2 lbs
01st June - 167.0 lbs
08th June - 168.8 lbs
15th June - 168.8 lbs
22nd June - 169.8 lbs
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -0 -
2 -
Patricehm16
SW 205
CW 191.2
GW 165
06th April - 188.7
13th April - 187.4
20th April -187
27th April -185.2
04th May -185.6
11th May -187.4
18th May -186.4
25th May -183.4
01st June - 183
08th June -182.1
15th June - 181.4
22nd June -184.6
29th June -185.2
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
So sorry I have been out of the loop. Crazy month with 1 daughter graduating and both moving to new places. July looks like an easier month for me to stay on track.0
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Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May - 176,15
11th May - 173,28
18th May - 170,20
25th May - 166,45
01st June - 164,91
08th June - 164,24
15th June - 162,70
22nd June - 162,48
29th June - 162,04
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Too much stress and eating too many extras at nights....
4 -
I'd like to join - it's a little late - but yeah!
CSW 219 (June 1st)
CGW 195
01st June - 219.0 lbs
08th June - 216.4 lbs
15th June - 215.8 lbs
22nd June - 214.8 lbs
29th June - 212.8 ... (goal: 212.x) ✅ mini-goal achieved
06th July - (goal 211.x)
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - to loose 24 lbs in 15 weeks (averages at 1.6 lbs / week)
Actual Loss to date - 6.2 lbs in 4 week. (average 1.6 lbs / week)0 -
SW 259 LBS (FEB 2018)
CW 204 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April - 224
27th April - 221
04th May - 220
11th May - 219
18th May - 217
25th May - 213
01st June - 212
08th June - 209
15th June - 206.5
22nd June - 206
29th June - 204
06th July -
13th July -
20th July -
27th July -
Challenge Goal : 55lbs
Challenge Loss : 26lbs
So close to onederland i can nearly taste it3 -
SW 298.5lbs (Oct 2017)
CW 228.75bs
GW 180.0lbs (ish - depends how I feel when I get there but this is goal for 7th Sept)
06th April - 234.5lbs
13th April - 230.25lbs - good week for me chuffed to bits
20th April - 230.25lbs
27th April - 228.50lbs
04th May - 224.75lbs
11th May - 226.50lbs
18th May - 223.50lbs
25th May - 229.50lbs 5 days away broke me
01st June - 228.75lbs
08th June - 230.75lbs weekends away are killing me!! another one this weekend then relief for a few hahaha
15th June - 224.75lb finally had a good week - even after last weekend away - hopefully keep this going now
22nd June - 220.00lbs yes! feeling so much better at the minute hope I keep motivated
29th June - 222.00 good week food and exercise until last night when I had pizza and beer!!! ooops
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
7th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - 46.50lbs
Challenge Loss - 12.50lbs2 -
SW: 206 lbs (March 2018)
1st Goal Weight: 160 lbs
6 April: 196.8
13 April: 194.8
20 April 196.0
27 April 192.8
04 May: 189
11 May: 187.6
18th May -187.0
25th May -184.0
01st June -182.4
08th June -182.6
15th June - 178.2
22 June - 179
29 June - 177.41 -
Tracie_Lord wrote: »SW 298.5lbs (Oct 2017)
CW 228.75bs
GW 180.0lbs (ish - depends how I feel when I get there but this is goal for 7th Sept)
06th April - 234.5lbs
13th April - 230.25lbs - good week for me chuffed to bits
20th April - 230.25lbs
27th April - 228.50lbs
04th May - 224.75lbs
11th May - 226.50lbs
18th May - 223.50lbs
25th May - 229.50lbs 5 days away broke me
01st June - 228.75lbs
08th June - 230.75lbs weekends away are killing me!! another one this weekend then relief for a few hahaha
15th June - 224.75lb finally had a good week - even after last weekend away - hopefully keep this going now
22nd June - 220.00lbs yes! feeling so much better at the minute hope I keep motivated
29th June - 222.00 good week food and exercise until last night when I had pizza and beer!!! ooops
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
7th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - 46.50lbs
Challenge Loss - 12.50lbs
Great job! Those weeks where we go up can be so disappointing but it's such a great feeling when we get back on track and start heading down again.2 -
SW: 222
CW: 218
GW: 170
04th May - 218.9 (May 5th)
11th May - 218.8
18th May - 216.5
25th May - 220.0
01st June - 219.1
08th June - 217.9
15th June - 215.9
22nd June -214.4
29th June -
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
SW 186 lbs
CW 168.9 lbs
GW 155 lbs
06th April - 182lbs
13th April - 180.6lbs
20th April - 176.9lbs
27th April - 175.6lbs
04th May - 174.4lbs
11th May - 173.8lbs
18th May - 172.2lbs
25th May - in Belize
01st June - in Belize
08th June - in Belize
15th June - in Belize
22nd June - 166.4lbs
29th June - 168.9 lbs this was the first week that I didn't stick to it. I kind of ate whatever I wanted. It's nice to take a break.
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
7th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - 28lbs
Challenge Loss - 13.1lbs1 -
SW: 220lbs (Aug 2017)
GW: 158lbs
6 April: 181.2
13 April: 175.6
20 April: 175.4
27 April: 173.2
4 May: 173.6
11 May: 172
18 May: on holiday
25 May: on holiday
1 June: 168
8 June: 167.6
15 June: 165.6
22 June: 167
29 June: 164.6
6 July:
13 July:
20 July:
27 July:
3 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
6 Sept:
Challenge Goal: 23.2lbs
Challenge Loss: 16.6lbs1 -
SW: 198.8 (Jan. 1st, 2018), 5'3
CW: 172.0 lbs
GW: 135 lbs
06th April - 172.6 lbs
13th April - 172.0 lbs
20th April - 171.6 lbs
27th April - 172.8 lbs
04th May - 169.8 lbs
11th May - 171.2 lbs
18th May - 171.2 lbs
25th May - 167.2 lbs
01st June - 167.0 lbs
08th June - 168.8 lbs
15th June - 168.8 lbs
22nd June - 169.8 lbs
29th June - 171.6 lbs
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
Well done to those with losses this week - time to up the game for me !!!0 -
I think you missed mine, because I haven't missed a week and it says I missed a week....
I posted the 29th (scroll up), it's 162,040 -
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LaurenMT96 wrote: »
sorry guys I will check back. highly possible I have been so busy with work and was rushing
SORRY xxx0 -
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There you go1 -
Thank you!
No need to say sorry!
And the new one:
Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May - 176,15
11th May - 173,28
18th May - 170,20
25th May - 166,45
01st June - 164,91
08th June - 164,24
15th June - 162,70
22nd June - 162,48
29th June - 162,04
06th July - 159,17
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Almost!
2
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