Jeff Nippard awesome series (mostly for beginners)
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LiftHeavyThings27105
Posts: 2,086 Member
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I also like Athlean X's scientific approach, his monster series for the big 3 is awesome.0
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For whatever reason, I just didn't like this video he did mostly due to the format (he usually doesn't do white board videos)
Tons of other good science based training videos - edits of him doing gym exercise X with a voice over of Jeff explaining why he does exercise X as well as some fancy charts and graphs from his research papers he looked into. He owns this type of format!1
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