Looking for friends

SeptemberRain81
SeptemberRain81 Posts: 170 Member
edited November 2024 in Motivation and Support
Looking for friends who are kind of on the same page as me. Not someone who starves themselves or is doing hard core cardio 7 days a week. Nothing wrong with that, good on ya, just looking for folks who are more at the same stage I am.

I have 150 pounds to lose and looking for inspiration and motivation.

Replies

  • Brendaflores114
    Brendaflores114 Posts: 15 Member
    Feel free to add me. I want to lose 50 pounds. I have tried starving myself. I lost weight, but quickly gained it back. Now, I am determined to eat healthier to lose weight. I have said no to soda and chips. They were my favorite snack duo.
    Now, I am choosing fresh fruit for a snack. It is working, but sometimes when I want a snack my mouth waters for chips. I have to stop and tell myself it isn't worth it.
    I have made a shelf in my fridge just for fresh fruit. It has really helped me make healthy choices.
    How has your food choices changed?
  • SeptemberRain81
    SeptemberRain81 Posts: 170 Member
    @Brendaflores114 I have made some major food changes. I've given up bread and I was a major breadaholic. I've traded in my chips and junk food for fruits and veggies. I eat salad everyday. I've cut my carbs from well over 300 to under 150. I've also gave up soft drinks.
  • Brendaflores114
    Brendaflores114 Posts: 15 Member
    Giving up soda was difficult for me. I kept getting cravings. I'm so glad I don't have those anymore.
    Great job cutting down on carbs!
  • SeptemberRain81
    SeptemberRain81 Posts: 170 Member
    Still looking...
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