Just Getting Settled In

I just joined yesterday after a visit with a nutritionist.
Am trying to better balance my dietary intake as I am clueless on my own.
Even if I have a shopping list,seems inevitable that I end up walking out of the grocery store with a bag of chips and a Barbie Doll...
Well,luckily the nutritionist's office was right across the street from a supermarket,and 55 dollars later I think I might have actually bought FOOD for the first time ever.
Here goes!

Replies

  • Jhwellness1
    Jhwellness1 Posts: 31 Member
    This site can be very encouraging and folks are helpful for nutrition and fitness tips. Welcome
  • LeatherValkyrie
    LeatherValkyrie Posts: 3 Member
    Thanks so much!
    Have a great week and safe holiday.