Down 65 pounds on keto!
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laurakatz67
Posts: 3 Member
Hello,
Who says you can’t lose weight after 40? I am 52! I have lost 65 pounds since February 2018.
Looking for like minded people for support group. I still have a long road ahead of me.
Who says you can’t lose weight after 40? I am 52! I have lost 65 pounds since February 2018.
Looking for like minded people for support group. I still have a long road ahead of me.
3
Replies
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On average - how many calories did you consume per day? I am also watching my carbs in combination with daily calories recorded on MFP.0
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Way to go! There are lots of successful keto folks in the Low Carbers group...1
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neugebauer52 wrote: »On average - how many calories did you consume per day? I am also watching my carbs in combination with daily calories recorded on MFP.
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Congrats!0
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