New to this

I started this with my husband on Monday this week. My goal is to lose 100 more lbs. I am down 5 this week but started first of the year with changing my diet and exercise slowly. I'm down a total of 30 as of thos morning. The keto and intermittent fasting has jump started my progress again! Its very exciting! I like how it feels to fast. Now with my husband on board its nice to have him not worried about me eating enough! Well i hope everyone has a wonderful and productive week!
Jeana

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Hey Jaena! Best wishes!
  • LanaLove47
    LanaLove47 Posts: 3 Member
    Hi Jeana! Good job! I just started too and need to lose 100 lbs, so I’ll support you in your journey. I could use some encouragement, too. Best!!