Pescatarian Lifestyle

ColorMe_Beautiful24
ColorMe_Beautiful24 Posts: 67 Member
edited November 2024 in Health and Weight Loss
I have been a pescatarian for quite some time now and I absolutely love the lifestyle. I just want to reach out to other fellow pescatarians and hear about your experience. Why did you adapt this lifestyle? Lets support each other!
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Replies

  • amberellen12
    amberellen12 Posts: 248 Member
    What’s pescatarian!
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    What’s pescatarian!

    Almost like a vegetarian. Someone who doesn't eat any meat except fish.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    I did it for a year. I liked it. Then, it was hard to maintain because i do like meat. I cut out meat for ethical reasons.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    OH is pescatarian because growing up meat wasn't available to most. He doesn't now like the taste of meat
    I grew up in a fishing town so tend to eat alot of fish but do eat meat when he's not around
  • amelisegb
    amelisegb Posts: 58 Member
    I started out as a true vegetarian when I was 13 because I loved animals.

    Of course, being 13 I didn't do any research, didn't eat balanced meals, and started fainting!! My doctor and parents were like "maybe don't do that, kid" so I started eating fish to get the protein and such.

    Fast forward to now, I've been pescetarian almost ten years! I actually plan out balanced healthy meals too, so no more anemia/fainting spells lol.

  • mywayroche
    mywayroche Posts: 218 Member
    Watch out for mercury poisoning and anemia.
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    amelisegb wrote: »
    I started out as a true vegetarian when I was 13 because I loved animals.

    Of course, being 13 I didn't do any research, didn't eat balanced meals, and started fainting!! My doctor and parents were like "maybe don't do that, kid" so I started eating fish to get the protein and such.

    Fast forward to now, I've been pescetarian almost ten years! I actually plan out balanced healthy meals too, so no more anemia/fainting spells lol.

    wow that was really dangerous I'm glad you were able to adapt to the lifestyle and love it <3 kudos to you 10 years is an amazing milestone
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    nooshi713 wrote: »
    I did it for a year. I liked it. Then, it was hard to maintain because i do like meat. I cut out meat for ethical reasons.

    Are you currently still not eating meat?
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    OH is pescatarian because growing up meat wasn't available to most. He doesn't now like the taste of meat
    I grew up in a fishing town so tend to eat alot of fish but do eat meat when he's not around

    lol that makes sense do you eat it when he's not around so you don't tempt him or just because its easier to indulge in his absence
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    mywayroche wrote: »
    Watch out for mercury poisoning and anemia.
    Thank you i tend to stay away from fish that are high in mercury
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    OH is pescatarian because growing up meat wasn't available to most. He doesn't now like the taste of meat
    I grew up in a fishing town so tend to eat alot of fish but do eat meat when he's not around

    lol that makes sense do you eat it when he's not around so you don't tempt him or just because its easier to indulge in his absence

    He's not tempted, doesn't like it so since I refuse to cook seperate meals for the whole family I tend to make fish or vegetarian meals when he's around and everyone eats the same thing

    The kids request burgers or chicken if he's at work
  • CarvedTones
    CarvedTones Posts: 2,340 Member
    My wife is a pescatarian. It's like being a vegetarian who eats seafood a couple of times a week. I don't eat mammals (ethical reasons - carbon/land/water footprint and mammals readily bond with humans, who are also mammals), so while I often have chicken, I eat the same things she does often.
  • CarvedTones
    CarvedTones Posts: 2,340 Member
    edited July 2018
    OH is pescatarian because growing up meat wasn't available to most. He doesn't now like the taste of meat
    I grew up in a fishing town so tend to eat alot of fish but do eat meat when he's not around

    lol that makes sense do you eat it when he's not around so you don't tempt him or just because its easier to indulge in his absence

    He's not tempted, doesn't like it so since I refuse to cook seperate meals for the whole family I tend to make fish or vegetarian meals when he's around and everyone eats the same thing

    The kids request burgers or chicken if he's at work

    Ah, kids. "You're not the boss of me" I grumble under my breath as I make 3 different meals...
  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
    amelisegb wrote: »
    I started out as a true vegetarian when I was 13 because I loved animals.

    Of course, being 13 I didn't do any research, didn't eat balanced meals, and started fainting!! My doctor and parents were like "maybe don't do that, kid" so I started eating fish to get the protein and such.

    Fast forward to now, I've been pescetarian almost ten years! I actually plan out balanced healthy meals too, so no more anemia/fainting spells lol.

    Awesome! I follow the Ketogenic Lifestyle and I hear about a lot of people who make the choice "to do Keto" but do not do any research or investigation (not judging....honestly not, but I do not understand how people can do that...but, we are all different!).

    Really glad that things worked out for you and that you are "healthy and happy". Nutrition is such a huge part of life....most people seem to take it for granted! Not surprising. Somehow!

    I do like me some Tuna! I get the Trader Joe's Skipjack (mostly) as that is a smaller fish and not so likely to have the higher Mercury content that the others might. I will also indulge and get the Yellow Fin (in Olive Oil) and MAN! that stuff is great.

    Keep on doing you!
  • CarvedTones
    CarvedTones Posts: 2,340 Member
    edited July 2018
    amelisegb wrote: »
    I started out as a true vegetarian when I was 13 because I loved animals.

    Of course, being 13 I didn't do any research, didn't eat balanced meals, and started fainting!! My doctor and parents were like "maybe don't do that, kid" so I started eating fish to get the protein and such.

    Fast forward to now, I've been pescetarian almost ten years! I actually plan out balanced healthy meals too, so no more anemia/fainting spells lol.

    Awesome! I follow the Ketogenic Lifestyle and I hear about a lot of people who make the choice "to do Keto" but do not do any research or investigation (not judging....honestly not, but I do not understand how people can do that...but, we are all different!).

    Really glad that things worked out for you and that you are "healthy and happy". Nutrition is such a huge part of life....most people seem to take it for granted! Not surprising. Somehow!

    I do like me some Tuna! I get the Trader Joe's Skipjack (mostly) as that is a smaller fish and not so likely to have the higher Mercury content that the others might. I will also indulge and get the Yellow Fin (in Olive Oil) and MAN! that stuff is great.

    Keep on doing you!

    The adjusted guidance I have seen on mercury is that if you are over 50 it isn't as much of a concern. It will take long enough to accumulate that something else will get you first...
  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
    edited July 2018
    amelisegb wrote: »
    I started out as a true vegetarian when I was 13 because I loved animals.

    Of course, being 13 I didn't do any research, didn't eat balanced meals, and started fainting!! My doctor and parents were like "maybe don't do that, kid" so I started eating fish to get the protein and such.

    Fast forward to now, I've been pescetarian almost ten years! I actually plan out balanced healthy meals too, so no more anemia/fainting spells lol.

    Awesome! I follow the Ketogenic Lifestyle and I hear about a lot of people who make the choice "to do Keto" but do not do any research or investigation (not judging....honestly not, but I do not understand how people can do that...but, we are all different!).

    Really glad that things worked out for you and that you are "healthy and happy". Nutrition is such a huge part of life....most people seem to take it for granted! Not surprising. Somehow!

    I do like me some Tuna! I get the Trader Joe's Skipjack (mostly) as that is a smaller fish and not so likely to have the higher Mercury content that the others might. I will also indulge and get the Yellow Fin (in Olive Oil) and MAN! that stuff is great.

    Keep on doing you!

    The adjusted guidance I have seen on mercury is that if you are over 50 it isn't as much of a concern. It will take long enough to accumulate that something else will get you first...

    I have seen that, too! I am 51 (but don't tell me that....I am still 13 in my head).....I still don't like to play with things and - as I tell all of my colleagues - don't like to let stupid be an option. I really do enjoy the skipjack anyway....so, I would likely get that just because of that.
  • kshama2001
    kshama2001 Posts: 28,055 Member
    I'm curious about the appellation of "lifestyle" to pescatarian and keto. I'd get it for vegan (although this is not something I hear often) as veganism goes beyond the plate. But how does pescatarian and keto involve something other than what one eats, and therefore encompass a lifestyle?

    For example, Weight Watchers is trying to rebrand itself as a lifestyle, incorporating more than just diet.
  • nowine4me
    nowine4me Posts: 3,985 Member
    kshama2001 wrote: »
    I'm curious about the appellation of "lifestyle" to pescatarian and keto. I'd get it for vegan (although this is not something I hear often) as veganism goes beyond the plate. But how does pescatarian and keto involve something other than what one eats, and therefore encompass a lifestyle?

    For example, Weight Watchers is trying to rebrand itself as a lifestyle, incorporating more than just diet.

    I was thinking the same thing. They are about opposite of each other.
  • veganbaum
    veganbaum Posts: 1,865 Member
    kshama2001 wrote: »
    I'm curious about the appellation of "lifestyle" to pescatarian and keto. I'd get it for vegan (although this is not something I hear often) as veganism goes beyond the plate. But how does pescatarian and keto involve something other than what one eats, and therefore encompass a lifestyle?

    For example, Weight Watchers is trying to rebrand itself as a lifestyle, incorporating more than just diet.

    I've wondered the same.

    In terms of vegan, you probably don't hear it often because the term itself encompasses lifestyle. "Vegan diet" is practically a misnomer, given the coinage of "vegan."
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    OH is pescatarian because growing up meat wasn't available to most. He doesn't now like the taste of meat
    I grew up in a fishing town so tend to eat alot of fish but do eat meat when he's not around

    lol that makes sense do you eat it when he's not around so you don't tempt him or just because its easier to indulge in his absence

    He's not tempted, doesn't like it so since I refuse to cook seperate meals for the whole family I tend to make fish or vegetarian meals when he's around and everyone eats the same thing

    The kids request burgers or chicken if he's at work

    Ah, kids. "You're not the boss of me" I grumble under my breath as I make 3 different meals...

    The rule in my house is eat it or leave it

    If they don't eat it they are welcome to go make themselves a sandwich an hour later
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    kshama2001 wrote: »
    I'm curious about the appellation of "lifestyle" to pescatarian and keto. I'd get it for vegan (although this is not something I hear often) as veganism goes beyond the plate. But how does pescatarian and keto involve something other than what one eats, and therefore encompass a lifestyle?

    For example, Weight Watchers is trying to rebrand itself as a lifestyle, incorporating more than just diet.

    Yeah I wouldn't call it a lifestyle either just an eating style

    Saying that we do cloth bum, wear organic cotton ethical clothing, breastfeed to natural term and baby wear so people assume if I'm eating a meal of veggies that I must be vegan
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    OH is pescatarian because growing up meat wasn't available to most. He doesn't now like the taste of meat
    I grew up in a fishing town so tend to eat alot of fish but do eat meat when he's not around

    lol that makes sense do you eat it when he's not around so you don't tempt him or just because its easier to indulge in his absence

    He's not tempted, doesn't like it so since I refuse to cook seperate meals for the whole family I tend to make fish or vegetarian meals when he's around and everyone eats the same thing

    The kids request burgers or chicken if he's at work

    ok i see that definitely makes sense. I typically will feed the family what I eat but some days depending on what I cook I will feed them something different.
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    veganbaum wrote: »
    kshama2001 wrote: »
    I'm curious about the appellation of "lifestyle" to pescatarian and keto. I'd get it for vegan (although this is not something I hear often) as veganism goes beyond the plate. But how does pescatarian and keto involve something other than what one eats, and therefore encompass a lifestyle?

    For example, Weight Watchers is trying to rebrand itself as a lifestyle, incorporating more than just diet.

    I've wondered the same.

    In terms of vegan, you probably don't hear it often because the term itself encompasses lifestyle. "Vegan diet" is practically a misnomer, given the coinage of "vegan."[/quo

    I would say lifestyle because with keto and pescatarian people typically will use these methods to "diet". When I say lifestyle i mean a lifelong choice to eat this way whether its for religious reasons or simply not wanting to ingest meat. Lifestyle because its not a fad but a way of life.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    nooshi713 wrote: »
    I did it for a year. I liked it. Then, it was hard to maintain because i do like meat. I cut out meat for ethical reasons.

    Are you currently still not eating meat?

    No, I am back to eating meat but I do try to primarily buy free range chicken and grass fed beef. I eat more fish and vegetarian meals now too.
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    nooshi713 wrote: »
    nooshi713 wrote: »
    I did it for a year. I liked it. Then, it was hard to maintain because i do like meat. I cut out meat for ethical reasons.

    Are you currently still not eating meat?

    No, I am back to eating meat but I do try to primarily buy free range chicken and grass fed beef. I eat more fish and vegetarian meals now too.

    good for you! ooo please share some recipes if you have the time
  • ThereAreManyNames
    ThereAreManyNames Posts: 54 Member
    mywayroche wrote: »
    Watch out for mercury poisoning and anemia.

    Sardines are delicious, sustainable, and as a bonus don't give you mercury poisoning. Really wish the world could move away from their tuna obsession before they're literally fished into extinction to provide tasteless shredded meat in a can.
  • fb47
    fb47 Posts: 1,058 Member
    Is eating fish every day good for you??? I usually eat the same lunches every day and this week I planned to eat 1 serving of shrimps with 1 filet of wild soles fish this week. I know they are low in mercury level, but I am wondering if it's a good idea for me to eat them every day.
  • kshama2001
    kshama2001 Posts: 28,055 Member
    edited July 2018
    nooshi713 wrote: »
    nooshi713 wrote: »
    I did it for a year. I liked it. Then, it was hard to maintain because i do like meat. I cut out meat for ethical reasons.

    Are you currently still not eating meat?

    No, I am back to eating meat but I do try to primarily buy free range chicken and grass fed beef. I eat more fish and vegetarian meals now too.

    good for you! ooo please share some recipes if you have the time

    For thick whitefish, my mom just dredges fillets in ground up Pepperidge Farms bread crumbs and fries them in a cast iron pan with a little oil.

    For salmon fillets, I make a thick paste from soy sauce and ground ginger, brush it on, and bake them at 325 degrees for around 20 minutes. I must have salmon a little underdone - an internal temperature of 120 degrees is perfect for me. When I order it in a restaurant I ask for it medium rare.

    I used an America's Test Kitchen to poach salmon recently and it was awful - not sure if the problem was with the recipe or the fish. (The fish was not spoiled bad, but I do like some salmon better than other, especially if the salmon is wild.) I used the leftovers in Thai Fish Cakes, which were outstanding. (That recipe is from https://www.amazon.com/Quick-Easy-Thai-Cuisine-Cookbooks/dp/4889960945 )

    I've tried canned salmon in Thai Fish cakes but didn't like it as much. I used to eat a lot of canned salmon as if it were canned tuna. Canned salmon is very economical.
  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    fb47 wrote: »
    Is eating fish every day good for you??? I usually eat the same lunches every day and this week I planned to eat 1 serving of shrimps with 1 filet of wild soles fish this week. I know they are low in mercury level, but I am wondering if it's a good idea for me to eat them every day.

    I think it’s pretty healthy. Good protein 🤷🏾‍♀️

  • ColorMe_Beautiful24
    ColorMe_Beautiful24 Posts: 67 Member
    kshama2001 wrote: »
    nooshi713 wrote: »
    nooshi713 wrote: »
    I did it for a year. I liked it. Then, it was hard to maintain because i do like meat. I cut out meat for ethical reasons.

    Are you currently still not eating meat?

    No, I am back to eating meat but I do try to primarily buy free range chicken and grass fed beef. I eat more fish and vegetarian meals now too.

    good for you! ooo please share some recipes if you have the time

    For thick whitefish, my mom just dredges fillets in ground up Pepperidge Farms bread crumbs and fries them in a cast iron pan with a little oil.

    For salmon fillets, I make a thick paste from soy sauce and ground ginger, brush it on, and bake them at 325 degrees for around 20 minutes. I must have salmon a little underdone - an internal temperature of 120 degrees is perfect for me. When I order it in a restaurant I ask for it medium rare.

    I used an America's Test Kitchen to poach salmon recently and it was awful - not sure if the problem was with the recipe or the fish. (The fish was not spoiled bad, but I do like some salmon better than other, especially if the salmon is wild.) I used the leftovers in Thai Fish Cakes, which were outstanding. (That recipe is from https://www.amazon.com/Quick-Easy-Thai-Cuisine-Cookbooks/dp/4889960945 )

    I've tried canned salmon in Thai Fish cakes but didn't like it as much. I used to eat a lot of canned salmon as if it were canned tuna. Canned salmon is very economical.

    That’s sounds really amazing 🤤I’ve never had that(salmon in Thai fish cakes) it sounds good though. Thank you for the links🤗
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