Height/ Trapezius

Eddie2088
Eddie2088 Posts: 16 Member
edited November 27 in Fitness and Exercise
Does training trapezius muscle stop your height growth? 

My age is 19 and height is 5ft 4inch.                

                
        
            

        

    




    
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                    Eddie2088                    
                        
    
                        
                                Eddie2088
                        

                        
                            Posts: 16 Member                        
                    
    
                    
    
                        
                                                   
                                                                    
    
                    
                                                
    
                                                    
    
                                    
    
                
    
                    
    
                        
    
                            

    

    Eddie2088 wrote: »
    

    does training trapezius muscle stop your height growth?

    

    

    

    
My age is 19 and height is 5ft 4inch.                        
    
                        
            
                        
    
                
    
            
    
        
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                    Avidkeo                    
                        
    
                        
                                Avidkeo
                        

                        
                            Posts: 3,211 Member                        
                    
    
                    
    
                        
                                                   
                                                                    
    
                    
                                                
    
                                                    
    
                                    
    
                
    
                    
    
                        
    
                            I'd say no, and at 19 you are pretty much as tall as you are going to be                        
    
                        
            
                        
    
                
    
            
    
        
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                    Keto_Vampire                    
                        
    
                        
                                Keto_Vampire
                        

                        
                            Posts: 1,670 Member                        
                    
    
                    
    
                        
                                                   
                                                                    
    
                    
                                                
    
                                                    
    
                                    
    
                
    
                    
    
                        
    
                            Around age 25 or so is generally when people stop growing, bone mineral density peaks (BMD is age based up until age 25yo, then scored differently after). Not sure what gives you the impression trap training stunts growth...                        
    
                        
            
                        
    
                
    
            
    
        
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