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Looking for suggestions!

Courtney_Doucetts
Posts: 5 Member
Hi Everyone,
I’m just about to finish Insanity Max 30 and am looking for suggestions on which program to do next. I’m not much interested in the P90X series and I’ve done the regular Insanity already. It doesn’t have to be Beachbody programs. I’m not looking for one that requires tons of equipment either. I know I can just google it but it would be nice to find a program that someone has had results from.
Thanks!
I’m just about to finish Insanity Max 30 and am looking for suggestions on which program to do next. I’m not much interested in the P90X series and I’ve done the regular Insanity already. It doesn’t have to be Beachbody programs. I’m not looking for one that requires tons of equipment either. I know I can just google it but it would be nice to find a program that someone has had results from.
Thanks!
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Replies
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What are your goals?1
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I am assuming that "build some muscle tone" means becoming leaner (increasing muscle mass + decreasing bodyfat). Pick Stronglifts or Starting Strength, watch some videos on the form of the exercises and begin with very light (bodyweight or even just the bar) weights.0
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refugeefromkekistan wrote: »I am assuming that "build some muscle tone" means becoming leaner (increasing muscle mass + decreasing bodyfat). Pick Stronglifts or Starting Strength, watch some videos on the form of the exercises and begin with very light (bodyweight or even just the bar) weights.
Yes, that’s what I mean, Thanks! I have done a fitnessblender program involving weights before so I’m not completely new to weights. I had some good results from that so I will check out what you mentioned.0 -
I don't really follow DVD programs, but I do enjoy many DVD and video workouts (Beachbody and others). For strength training, you're better off picking a strength training program (like stronglifts) and lifting"real weights". And you'll probably need a gym for that.0
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DancingMoosie wrote: »I don't really follow DVD programs, but I do enjoy many DVD and video workouts (Beachbody and others). For strength training, you're better off picking a strength training program (like stronglifts) and lifting"real weights". And you'll probably need a gym for that.
I know I’ll need to get to a gym at some point but I’ve still got a bit of weight to lose so doing at home workouts that combine cardio/body weight and some weights is good for now.
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P90X3 is good. Just finished a X3 Max 30 hybrid that was great.1
This discussion has been closed.
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