Toning my abs

paintitblack · August 2011

Hey there! I'm having a bit of a problem. Since looking after myself, eating healthier and working out I've developed quite a nice toned body in all areas except one: my belly. I've been reading online and apparently it's quite a common problem for us ladies to have a bit of stomach flab that just refuses to go away and so I figured SOMEONE on mfp must have had / still have this problem and could give me a few pointers?

At the moment I rotate between Jillian Michaels' DVDs (30DS [level 3], 6W6P [level 1] and RI30 [level 1] and occasionally do some cardio such as Tracy Anderson's Dance workout and some things on the Wii Fit.

I just really want that nice toned stomach!! Thanks in advance.

alexa_image · August 2011

bump!

MeAgain2011 · August 2011

bump!

coderchris · August 2011

I would to know too. I have lost 52 lbs and I have some areas that are being stubborn.

geicko · August 2011

HIIT workouts should get you there.

marianne_s · August 2011

I was told by a personal trainer that Pilates is what I should do to get my abs toned

brit49 · August 2011

bump

paintitblack · August 2011

Thanks for the suggestions, guys! I have pilates dvd lurking around somewhere so I'll try and do some more of that and I'd never heard of HIIT training until now so I'll give that a go too.

Toning my abs

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