Day 1 (Hopefully of many)
Options
BOBHUNTER71
Posts: 16 Member
Under my daily calorie limit and completed 3 miles walk at a normal walking pace in 65 minutes and didn't need to use my in-haler once.
4
Replies
-
I hope you are keeping it up! 😊0
-
Great start!
Keep it up, one day at a time.0 -
Fantastic day one !0
-
A good start is way better than no start. Keep it up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions