Day 1 (Hopefully of many)

BOBHUNTER71 Posts: 16 Member

July 2018 in Getting Started

Under my daily calorie limit and completed 3 miles walk at a normal walking pace in 65 minutes and didn't need to use my in-haler once.

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Replies

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  Suzanne_the_foot_lady Posts: 222 Member

  July 2018

  I hope you are keeping it up! 😊

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  missysippy930 Posts: 2,577 Member

  July 2018

  Great start!
  Keep it up, one day at a time.

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  allison8668 Posts: 885 Member

  July 2018

  Fantastic day one !

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  bpg0972 Posts: 32 Member

  July 2018

  A good start is way better than no start. Keep it up.

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