dvds
kellicarter11
Posts: 178 Member
Anyone know where to get cheap fitness dvds? Also what should i get I don't have much time to commit to it though
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Replies
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I saw a series called the 10 Minute Soloution at Wal Mart for $10 per video. Each one is a different type of exercise and has 5 ten minute routines that you can do one or all. There were at least 15 different dvds on the shelf. Thinking about the yoga or pilates for myself.0
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I like the Biggest Loser DVD's, like Cardio Max and there's also Sculpt. I alternate those inbetween days I can get outside to run.0
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Jillian Michael's 30 Day Shred is a good one0
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Where to get them:
Amazon.com Marketplace, eBay, Half Price Books, local library, streaming netflix, garage sales.
What to get:
I'm sure there will be a kazillion different suggestions. I like Jillian Michaels from The Biggest Loser. 30 Day Shred only takes about 20 min/day (25 if you count warmup/cool down). The Burn Fat/Boost Metabolism DVD that she has includes 7 different 6 min circuits - do as little or as much as you want.
I like Bob Harper's Weight Loss Yoga. It's got 3 stages (also not including warmup/cool down) so you can choose how much time you want to devote to it. I really like this one because he includes people of different fitness levels/abilities, so I never feel outdone by anyone.0
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