recording steps?

Just got a walking tracker though nowhere near achieving 10,000 steps per day! How do I record my daily amount on my personal log? Anything to encourage me!

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    If it's a tracker that can connect to MFP, do so and it will automatically do so.

    If not: on the website where the charts are for weight/measurements you can create a custom chart to track your steps. Then you can update the number each day from either the web or the app.
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    https://community.myfitnesspal.com/en/discussion/10678179/step-challenge-july-2018#latest

    I am in the above MFP thread to track step one month at a time.
  • jennyseddon123
    jennyseddon123 Posts: 3 Member
    Thank you both - will attempt to create a custom chart...not brave enough to go public just yet!
  • Adynaya
    Adynaya Posts: 7 Member
    edited July 2018
    I use mi band and it’s connected with my iPhone, I do 10000 steps daily
  • jennyseddon123
    jennyseddon123 Posts: 3 Member
    Wow - I am so impressed....but then you are at least 30 years younger than me!! I created my step section and entered the total last night as I've usually lost my mobile during the end of the day....wrinklies eh?