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Keto/bulletproof coffee

Pammyone90
Posts: 1 Member
I'm new here. Would anyone like to share a recipe for keto/bulletprood coffee? No dairy please 


1
Replies
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If you don’t mind, can I ask why no dairy?
Coconut oil, coconut milk (this is the only thing I can think of to add creaminess so I’d add it and coconut oil in every flavor combo), almond milk, sugar free coffee syrups, and sugar free chocolate sauce.
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Protein powders are great in coffee if you want to look for a dairy free brand. I use a chocolate one, and I don’t need any other flavorings...just add coconut oil to it.0 -
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Travel mug with coffee, salt, a few stevia drops, tablespoon coconut cream or less that a teaspoon of coconut oil. Shake vigorously.
I usually add some plain protein powder to my coffee too.1
This discussion has been closed.
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