Hit goal by Sept 7th
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Thank you!
No need to say sorry!
And the new one:
Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May - 176,15
11th May - 173,28
18th May - 170,20
25th May - 166,45
01st June - 164,91
08th June - 164,24
15th June - 162,70
22nd June - 162,48
29th June - 162,04
06th July - 159,17
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Almost!
wow!!! You are doing so incredibly well!!
Are you still on Keto? I'm gutted I just don't think it would work for me I love my fruit and veg too much - rarely eat meat tbh1 -
Just starting this challenge today.
Starting weight; 220 Ibs
Goal weight by end of challenge: 210 Ibs or less
06th July -
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
SW 298.5lbs (Oct 2017)
CW 228.75bs
GW 180.0lbs (ish - depends how I feel when I get there but this is goal for 7th Sept)
06th April - 234.5lbs
13th April - 230.25lbs - good week for me chuffed to bits
20th April - 230.25lbs
27th April - 228.50lbs
04th May - 224.75lbs
11th May - 226.50lbs
18th May - 223.50lbs
25th May - 229.50lbs 5 days away broke me
01st June - 228.75lbs
08th June - 230.75lbs weekends away are killing me!! another one this weekend then relief for a few hahaha
15th June - 224.75lb finally had a good week - even after last weekend away - hopefully keep this going now
22nd June - 220.00lbs yes! feeling so much better at the minute hope I keep motivated
29th June - 222.00 good week food and exercise until last night when I had pizza and beer!!! ooops
06th July - 219.50 feel a little better
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
7th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - 46.50lbs
Challenge Loss - 15.00lbs
To Go - 31.5lbs3 -
SW 259 LBS (FEB 2018)
CW 202 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April - 224
27th April - 221
04th May - 220
11th May - 219
18th May - 217
25th May - 213
01st June - 212
08th June - 209
15th June - 206.5
22nd June - 206
29th June - 204
06th July - 202
13th July -
20th July -
27th July -
Challenge Goal : 55lbs
Challenge Loss : -28lbs
Challenge left to lose: 27lbs3 -
SW: 206 lbs (March 2018)
1st Goal Weight: 160 lbs
6 April: 196.8
13 April: 194.8
20 April 196.0
27 April 192.8
04 May: 189
11 May: 187.6
18th May -187.0
25th May -184.0
01st June -182.4
08th June -182.6
15th June - 178.2
22 June - 179
29 June - 177.4
6 July - 175.42 -
I'd like to join - it's a little late - but yeah!
CSW 219 (June 1st)
CGW 195
01st June - 219.0 lbs
08th June - 216.4 lbs
15th June - 215.8 lbs
22nd June - 214.8 lbs
29th June - 212.8 ... (goal: 212.x) ✅ mini-goal achieved
06th July - 213.0
I've been doing things right
13th July - looking for a *whoosh*
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - to loose 24 lbs in 15 weeks (averages at 1.6 lbs / week)
Actual Loss to date - 6.0 lbs in 5 week. (average 1.2 lbs / week)2 -
SW: 198.8 (Jan. 1st, 2018), 5'3
CW: 172.0 lbs
GW: 135 lbs
06th April - 172.6 lbs
13th April - 172.0 lbs
20th April - 171.6 lbs
27th April - 172.8 lbs
04th May - 169.8 lbs
11th May - 171.2 lbs
18th May - 171.2 lbs
25th May - 167.2 lbs
01st June - 167.0 lbs
08th June - 168.8 lbs
15th June - 168.8 lbs
22nd June - 169.8 lbs
29th June - 171.6 lbs
06th July - 169.0 lbs
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
I'd like to join too....better late than never.
I like the idea of this challenge and how it keeps me accountable for what I eat, and how much I work out.
SW 187.6 lbs (July 6th)
GW 160 lbs
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
I would like to join as well.1
-
0 -
SW 191.8 lbs (July 1)
CW 188.6 (July 10)
GW 150 lbs
13th July -
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept
1 -
I'd like to join - it's a little late - but yeah!
CSW 219 (June 1st)
CGW 195
01st June - 219.0 lbs
08th June - 216.4 lbs
15th June - 215.8 lbs
22nd June - 214.8 lbs
29th June - 212.8 ... (goal: 212.x) ✅ mini-goal achieved
06th July - 213.0 I've been doing things right
13th July - 212.8 lbs
20th July - looking for a *whoosh*
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - to loose 24 lbs in 15 weeks (averages at 1.6 lbs / week)
Actual Loss to date - 6.0 lbs in 5 week. (average 1.2 lbs / week)1 -
SW 259 LBS (FEB 2018)
CW 202 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April - 224
27th April - 221
04th May - 220
11th May - 219
18th May - 217
25th May - 213
01st June - 212
08th June - 209
15th June - 206.5
22nd June - 206
29th June - 204
06th July - 202
13th July - 199.5
20th July -
27th July -
Challenge Goal : 55lbs
Challenge Loss : -30.5lbs
Challenge left to lose: 24.5lbs
ARGHHHHH I cant believe it i'm in ONEDERLAND!!!3 -
LaurenMT96 wrote: »SW 259 LBS (FEB 2018)
CW 202 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April - 224
27th April - 221
04th May - 220
11th May - 219
18th May - 217
25th May - 213
01st June - 212
08th June - 209
15th June - 206.5
22nd June - 206
29th June - 204
06th July - 202
13th July - 199.5
20th July -
27th July -
Challenge Goal : 55lbs
Challenge Loss : -30.5lbs
Challenge left to lose: 24.5lbs
ARGHHHHH I cant believe it i'm in ONEDERLAND!!!
woooo hooooo!!!! you are fab!!!! xx3 -
SW 298.5lbs (Oct 2017)
CW 228.75bs
GW 180.0lbs (ish - depends how I feel when I get there but this is goal for 7th Sept)
06th April - 234.5lbs
13th April - 230.25lbs - good week for me chuffed to bits
20th April - 230.25lbs
27th April - 228.50lbs
04th May - 224.75lbs
11th May - 226.50lbs
18th May - 223.50lbs
25th May - 229.50lbs 5 days away broke me
01st June - 228.75lbs
08th June - 230.75lbs weekends away are killing me!! another one this weekend then relief for a few hahaha
15th June - 224.75lb finally had a good week - even after last weekend away - hopefully keep this going now
22nd June - 220.00lbs yes! feeling so much better at the minute hope I keep motivated
29th June - 222.00 good week food and exercise until last night when I had pizza and beer!!! ooops
06th July - 219.50 feel a little better
13th July - 222.50 urgh!!! commited to 14 days clean eating, no alcohol, no sugar no refined carbs
20th July -
27th July -
03rd Aug -
10th Aug -
7th Aug -
24th Aug -
31st Aug -
06th Sept -
Challenge Goal - 46.50lbs
Challenge Loss - 12.00lbs
To Go - 34.5lbs1 -
I'd like to join....better late than never.
I like the idea of this challenge and how it keeps me accountable for what I eat, and how much I work out.
SW 187.6 lbs (July 6th)
GW 160 lbs
13th July -184.8 😁weekend are so difficult for me to stay on track, I have no routine and end up gaining it all back. I'm really going to try, I don't want to see anything above 185 ever again.
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -1 -
SW: 206 lbs (March 2018)
1st Goal Weight: 160 lbs
6 April: 196.8
13 April: 194.8
20 April 196.0
27 April 192.8
04 May: 189
11 May: 187.6
18th May -187.0
25th May -184.0
01st June -182.4
08th June -182.6
15th June - 178.2
22 June - 179
29 June - 177.4
6 July - 175.4
13 July - 176.4
Has been an up and down week for me. I did drop down to 174 (my lowest weight this go around) over the weekend last weekend and then have just had no control when it comes to snacking this week. ugh! Started back up on my Slimfast shakes this morning, that was what jumped started this go around of weight loss so hoping to get back on track. I have been keeping up with my water lately so that's a plus, I think it's keeping the water weight down. It's so crazy because I was about this weight that I am now 3 years ago and felt like a whale but I guess having gotten up to 208 and then coming down again, I feel almost skinny now. At any rate, hoping to get back on track and see those numbers head back down.3 -
SW: 222
CW: 218
GW: 170
04th May - 218.9 (May 5th)
11th May - 218.8
18th May - 216.5
25th May - 220.0
01st June - 219.1
08th June - 217.9
15th June - 215.9
22nd June -214.4
29th June -
06th July -215.4
13th July -214.1
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
Not sure where my June 29 weigh in went. Arrrgghhhh, the scale is moving so slowly. I still need to ramp up my water intake. I had a really good workout week.2 -
I know this is only into the last couple months of challenge but I'd love to join!
144 5'6"
SW: 200.2
CW: 192.6
GW: 140
July 6th - 193.6
July 13th - 192.8
1 -
Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May - 176,15
11th May - 173,28
18th May - 170,20
25th May - 166,45
01st June - 164,91
08th June - 164,24
15th June - 162,70
22nd June - 162,48
29th June - 162,04
06th July - 159,17
13th July - 158,29
20th July -
27th July -
03rd Aug -
10th Aug -
17th Aug -
24th Aug -
31st Aug -
06th Sept -
2
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