Let's try this again!
![imfitasacello](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d3fc/617d/0f55/97e0/2a43/08b0/ea81/c2abf569a98a31d69b9bfe0aafd82ac86ca3.jpg)
imfitasacello
Posts: 10 Member
Hi friends. I need a way of tracking my food and drink, so here I am.
1
Replies
-
Hi friend,
I think it is great that you're reaching out to the MFP community... I truly believe there is something more to get out of this site besides counting calories. I know that I have found these discussion boards to be extremely useful.
Good luck on everything, and if you need any support, please don't hesitate to reach out!
- Kayla1 -
Yes the food diary is a great way to do this, I don't believe you can truly see what you eat and drink without a written record. Good luck with the journey1
-
Thanks for the encouragement Kayla!0
-
Thank you Dejavu!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.7K Introduce Yourself
- 43.7K Getting Started
- 260K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 412 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions