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imfitasacello
imfitasacello Posts: 10 Member
edited November 2024 in Introduce Yourself
Hi friends. I need a way of tracking my food and drink, so here I am.

Replies

  • kaylag45
    kaylag45 Posts: 21 Member
    Hi friend,

    I think it is great that you're reaching out to the MFP community... I truly believe there is something more to get out of this site besides counting calories. I know that I have found these discussion boards to be extremely useful.

    Good luck on everything, and if you need any support, please don't hesitate to reach out!

    - Kayla
  • dejavuohlala
    dejavuohlala Posts: 1,757 Member
    Yes the food diary is a great way to do this, I don't believe you can truly see what you eat and drink without a written record. Good luck with the journey
  • imfitasacello
    imfitasacello Posts: 10 Member
    Thanks for the encouragement Kayla!
  • imfitasacello
    imfitasacello Posts: 10 Member
    Thank you Dejavu!
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