Support and motivation seeker
KJS_007
Posts: 8 Member
Back at this again! Lost weight a few years ago using MFP and Keto so lately I’ve noticed a few extra pounds sliding back in. Figured with re applying my Keto lifestyle and MFP I can lose those 15 pounds for good. Just need some gr at folks along the way!
I Have an open diary. Log daily. Support and motivate by posting. Let’s do this! 🖤
I Have an open diary. Log daily. Support and motivate by posting. Let’s do this! 🖤
2
Replies
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Welcome,
You should check out these threads which ended up gaining alot of traction.
http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest
best wishes~1 -
Add me I have an open diary as well. But it's not keto related!0
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Feel free to add me! Doing Keto as well but for the first time. Looking to make it a life-long thing.
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You don't really lose weight foo good, keeping it off requires a daily effort for the rest of your life. And a lifestyle is for life, hence the name.1
This discussion has been closed.
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