Support and motivation seeker
KJS_007
Posts: 8 Member
Back at this again! Lost weight a few years ago using MFP and Keto so lately I’ve noticed a few extra pounds sliding back in. Figured with re applying my Keto lifestyle and MFP I can lose those 15 pounds for good. Just need some gr at folks along the way!
I Have an open diary. Log daily. Support and motivate by posting. Let’s do this! 🖤
I Have an open diary. Log daily. Support and motivate by posting. Let’s do this! 🖤
2
Replies
-
Welcome,
You should check out these threads which ended up gaining alot of traction.
http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest
best wishes~1 -
Add me I have an open diary as well. But it's not keto related!0
-
Feel free to add me! Doing Keto as well but for the first time. Looking to make it a life-long thing.
0 -
You don't really lose weight foo good, keeping it off requires a daily effort for the rest of your life. And a lifestyle is for life, hence the name.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions