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Starting over...again. #Determined

mcmuta
mcmuta Posts: 7 Member
edited November 2024 in Introduce Yourself
Hi, all. I’m getting back into healthy eating and working out. Trying something new for me. I’m adding strength training to my usual cardio workouts. Down 9 pounds so far. 91 to go!

Replies

  • Jason112779
    Jason112779 Posts: 2 Member
    Great Job!
  • mcmuta
    mcmuta Posts: 7 Member
    Thanks, Jason112779!
  • rnstarr
    rnstarr Posts: 15 Member
    Hello Everyone! Have been 3 weeks transitioning into keto because we made a major grocery run 2 days before I decided to change my way of eating. I was skeptic at first, but I feel so much better. No aches or pains, most of the time. I have an autoimmune disorder causing back pain, but it is reduced. I do have alot to lose, but I feel that is a benefit of my new way of eating for my health. So far though, I'm down 7.7lb.
  • mcmuta
    mcmuta Posts: 7 Member
    Welcome, rnstarr! I’m so glad the new way of eating is working out for you!
  • rnstarr
    rnstarr Posts: 15 Member
    Thank you mcmuta!
This discussion has been closed.

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