Hi new to this looking for helpful tips and motivation.
Shawnteloats75
Posts: 1 Member
Introducing myself
2
Replies
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You here for weightloss? If you're new, the best thing you can do is step back and learn the basics ("eat less, move more"), and that motivation is not just the vague term that is so hyped up at the moment, but your desire for a goal and your drive to pursue it. When you've absorbed that, then ask for specific tips for your situation.1
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Welcome !1
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hello and welcome feel free to add me cheers john0
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