Working out after an injury?
mybigfat
Posts: 162 Member
Was thinking about working out for the first time since I dislocated my shoulder nothing crazy just a walk but I will be pushing a stroller any thoughts I dont go back to the doctor for 2 more weeks
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Replies
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I would avoid anything that could put stress or resistance on the injured area until the doc gives you the go ahead. Just my thoughts.2
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Ok treadmill it is then0
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