Need motivation

joannadyer5
joannadyer5 Posts: 4 Member
edited July 2018 in Motivation and Support
Hi I’ve yo yo dieted for years so want this time to be the last, so need diet buddy’s who hold be accountable and keep me going :) feel free to add me

Replies

  • williamwj2017
    williamwj2017 Posts: 79 Member
    Komo is right. Self accountability is important in dieting someone can only encourage you to an extent. It all falls on you. It's with anything that you want to achieve, it always falls on you. You need to commit to a lifestyle change and you wont have to worry about yo-yo dieting.
  • cprbrat17
    cprbrat17 Posts: 20 Member
    You can add me if you like. Komo may be right but sometimes that extra boost is nice or to feel like you have support if you should need some encouraging words ✌
  • WSOX37
    WSOX37 Posts: 1,614 Member
    Add
  • sbshoe90
    sbshoe90 Posts: 17 Member
    I'll add you! Knowing there are some people rooting for you is a big help!