My first day with MFP!

calliebriley88 · July 2018

Hey guys! I’m looking to add friends to help hold me accountable and to encourage each other! Please add me if you want to 😊 I have 65 pounds to lose so I have a ways to go. Would love to connect with some friends! Thanks!

samanthajslater · July 2018

It’s my first day using it too. I’m using MFP to get back to my target weight after following SW for a few years.

mybest8 · July 2018

Me too ! Would love any suggestions to get down the 35 lbs I have left to go.

jscherre · July 2018

Just started too. Are there any tips and tricks for working out the calories!??!
Good luck everyone.
Cheers, Judy Australia

alwaysartistica · July 2018

I just started today as well! Good luck everyone!

bufger · July 2018

I started years ago but I recently came back. My advice if you're all the sociable sort is to engage in a few topics on the forum so your network grows - you'll soon be connected to some really driven and supportive people which helps when you have the inevitable bad day(s).

Anyone here can feel free to add me.

AnitaKundu · July 2018

Hi, I just started a week ago. Please feel free to add me too. I'm female, 37, in Auckland, New Zealand. I have an open food diary.

jhospodar1 · July 2018

Hi!! I just started today too!! I'm also interested in connecting with some people who are motivated so we can support each other!!

Ricksuperhoop · July 2018

I'm on day 2 on low carbs keep getting cramp. ....any one else suffer with this?

lynn_glenmont · July 2018

richardlavens181 wrote: »

I'm on day 2 on low carbs keep getting cramp. ....any one else suffer with this?

glycogen depletion => water depletion => electrolyte depletion.

My first day with MFP!

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