ORANGE THEORY🍊💪🏼

Here’s my story. 📓

I’ve been on this diet and training for 5 months now and I’ve lost 30lbs. I’ve been consistent and have stayed motivated. After the 5 months I felt that i was just going through routine after routine after routine, and realized that I just got bored with what I was doing at the gym. So, I was looking up other lifts and exercises to do I came across ORANGE THEORY. I watched videos and testimonials and realized I wanted to try it out, to put myself in check and to see where I stand.

On July 22nd, I called first thing in the morning around 7:15am. I scheduled a class to try it out (first time is FREE) my class started at 8:15am. I arrived at the gym thinking it was another “cult” gym but soon after arriving the coaches and staff were really helpful and inspiring. The staff gave me a tour around the gym, they also explained the different classes they have there as well. A lot of options for people with different goals. It was good to see a variety of people in the same class with me from members who have never lifted or been inside a gym to people who have some experience, it’s really a judgement free zone.

When my class started everyone was motivating each other and cheering others on for the hour we had class. The fitness coach was very helpful to guide you through things but at the same time bring out the best in you and your workout. The amazing part was they give you an arm band that you can track on the screen with others in your class to see your progress during your workout. Ex: heart rate and calories to help keep you on your toes and to push through each workout and station.

At the end of the class my grey shirt turned black, my head was still dripping of sweat, it was the push I really needed to help continue my journey to a healthier life. I 120% recommend Orange Theory gym. Whether you’re someone who just started in the gym or if you’re someone who has been going but is loosing the motivation to go anymore. This is the place to go. You will meet new people and New friends, people who will become partners and who will become motivators. You will feel like a new person walking out the doors, this will keep you going on your fitness journey. So I encourage everyone and anyone to continue striving for the best out of yourself, and striving to be in the best shape of your life. Just Keep. Moving. Forward.