DDP Yoga

lukeruss Posts: 34 Member

May 2018 edited November 2024 in Fitness and Exercise

Just started this last night and couldn't believe how much it kicked my butt. I Burned almost 300 calories in under 30 minutes. Is anybody else doing this and how are you finding it.

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  deaglesuk Posts: 5 Member

  May 2018

  Not atm but I have done in the past. I've been considering picking it back up again though as you're right, it's a hell of a work out. Also helps a ton with flexibility

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  sinapor Posts: 1 Member

  May 2018

  i literally just got the videos in and will start it soon

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  jgreeneyes23 Posts: 16 Member

  July 2018

  I just did it for the first time..it kicked my butt!!!

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