Post your face pic before and after weight loss
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Just log your food truthfully everyday and move a little and the pounds will come off.pastorspeedy wrote: »I am just starting so no pics. But amazing work all of you thanks for sharing I hope some day I can add some pics
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I lost 45 lbs in a year (Aug 2014-Sept 2015). On the first pic, I had lost 15 lbs already.
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I am adding a new updated pic. I have lost 22lbs and I have maintained this loss for over a year now. I took up golfing this summer and I have lost inches in my waist and hips.
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Just log your food truthfully everyday and move a little and the pounds will come off.pastorspeedy wrote: »I am just starting so no pics. But amazing work all of you thanks for sharing I hope some day I can add some pics
^^^^^ THIS. Thumbs up
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284 to 120
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1st picture is my ID pic taken 2 weeks before I began my MFP journey. The second is 174 days in and 73lbs down.
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Golly gosh! You are all looking so good. Kudos indeed to you all for your hard work and perseverance.0
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Amazing progress, @Devilsbride1981 !! You look STUNNING!
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53 kilo weight loss
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Not done yet but getting close. ☺️
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Solo pic, 208 lb, pic with hubby 180lb.
28lb down in 14 weeks5 -
Debgreasby2018 wrote: »
Solo pic, 208 lb, pic with hubby 180lb.
28lb down in 14 weeks
You look so much healthier and eradicated puffiness....WHAT THE HECK....Amazing!1 -
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This is the first time I've actually done a side by side comparison, doesn't feel like I look so different!
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I was halfway through my weight loss journey in the first pic so I used to be even heavier. Second pic is a couple of weeks ago. Been in maintenance for over 4 years now.
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