weight loss

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milagrossantiago
milagrossantiago Posts: 3 Member
in Introduce Yourself
my goal is to weigh 140 lbs by January 2019

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  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
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    You can do it
  • ari_s97
    ari_s97 Posts: 14 Member
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    milagrossantiago wrote: »
    my goal is to weigh 140 lbs by January 2019
    You got this! :)
  • Harry_006
    Harry_006 Posts: 6 Member
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    Good Luck👍🏻👍🏻
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    OK, how much do you weigh now, and what is your plan?
  • PeteTheGamer69mfp
    PeteTheGamer69mfp Posts: 4 Member
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    I have a goal of 56lbs in 350 days (wedding day)......feel free to add
  • Bahamaria
    Bahamaria Posts: 48 Member
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    My goal is to be 145! I started at 208 I’m now 189 I’m so excited and happ!
  • milagrossantiago
    milagrossantiago Posts: 3 Member
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    I am currently 196. I started Friday, July 27, and then I was 198. I guess I am doing something right.
  • milagrossantiago
    milagrossantiago Posts: 3 Member
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    my profile picture was captured Saturday, July 21, 2018. I was horrified when I saw that picture, but it sure did open my eyes. I needed to do something. I hate how I come out in pictures. I am so happy I found this site. Thank you!!
  • elsie6hickman
    elsie6hickman Posts: 3,864 Member
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    Good for you!! Just remember that slow and steady wins the race. Have you met with a dietician? My husband and I took one - it was mostly focused for diabetics, but it was really good about healthy eating and was really applicable to anyone. We both keep food diaries and we go back in 2 weeks, for them to check and point out any places we could do better. I have lost 10 lbs since July 2nd.

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