Scale before poop or after?

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2

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  • LiftHeavyThings27105
    LiftHeavyThings27105 Posts: 2,086 Member
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    So, as you can see, there are tons of different answers (for both). So, my suggestion - pick one and do that. Just be consistent...either ALWAYS before or ALWAYS after.
  • Johnd2000
    Johnd2000 Posts: 198 Member
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    Before and after. ;-)
  • C_Stretton
    C_Stretton Posts: 201 Member
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    nutmegoreo wrote: »
    As others have said, it doesn't really matter. Your post did remind me of this though:

    Negative_e2242b_1791639.jpg

    Yeah, this has certainly happened to me! It's baffling, but not enough to truly care about

  • mholl15
    mholl15 Posts: 139 Member
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    Why don't you weigh yourself right before and right after you drop the deuce then subtract the difference from your morning weigh in. Better yet, toss the thing on a scale.

    lmao
  • fruitily
    fruitily Posts: 75 Member
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    @kettiecat Great minds think alike.
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
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    I weight first thing in the AM, after peeing. After poo would be ideal, as I feel like that's my "real weight". It doesn't always happen though. So I'm not worried about it. (I'm not exactly an early pooper :sweat_smile: ) Although there is something to be said about weighing before, and after and feeling like you just dropped a pants size. :lol:
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
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    After in the mornings. All that matters is that you track your trends at a consistent time, be that morning, noon or evening or whenever.
  • VUA21
    VUA21 Posts: 2,072 Member
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    I just weigh myself right after my morning pee.
  • pinuplove
    pinuplove Posts: 12,874 Member
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    I can only wish to be that predictable. As it is, I weigh first thing in the morning, after peeing and in naught but my undies.

    cdnvhk2gxjnf.jpg
  • collectingblues
    collectingblues Posts: 2,541 Member
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    C_Stretton wrote: »
    nutmegoreo wrote: »
    As others have said, it doesn't really matter. Your post did remind me of this though:

    Negative_e2242b_1791639.jpg

    Yeah, this has certainly happened to me! It's baffling, but not enough to truly care about

    Every. Single. Damn. Time.

    To the point that now, if I go in the morning, I *don't* weigh after.
  • flagrantavidity
    flagrantavidity Posts: 218 Member
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    I do it after, did a before and after “experiment. ” After evacuation I was a pound lighter than before! It doesn’t really matter though.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Don't overthink it. The goal is fat loss, ultimately.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
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    If you want a solid (hehe) baseline, then weigh after. I eat late anyway so it works for me. Otherwise, just use a weight trending app and weigh at the same time every day and it'll give you an average.

    Do a before and after once in a while, just for fun.
  • FL_Hiker
    FL_Hiker Posts: 919 Member
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  • CarvedTones
    CarvedTones Posts: 2,340 Member
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    Johnd2000 wrote: »
    Before and after. ;-)

    Yep, because I am curious about everything. :smiley:
  • counting_kilojoules
    counting_kilojoules Posts: 170 Member
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    I weigh after I've been to the toilet but I'm not particularly regular and it doesn't seem to make a difference. (I'm one of those who's weighed before and after out of curiosity and it's made no difference to the scale.) In any case, weight loss is a long term project so a couple of grams here and there because of waste, like water weight or any other reason for fluctuating weight is going to even out over time.