Need a Keto Buddy
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samiyha
Posts: 19 Member
Hi. I am not new to `Keto but newly back on the way of eating. Looking for a buddy to help keep me motivated!
6
Replies
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I'm new to Keto. One week in. I'd love to have a friend to motivate and to keep me motivated. Feel free to add me.4
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I'm a week in Too! Let's share notes0
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Why not choose a diet you don't need buddies is order to stick to?2
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Hi all,
I am new to keto. I started Monday and was in ketosis as of last night. Does anyone know which keto book s the best for providing recipes that I can make a ‘lifestyle’ out of until I reach my goal weight?
God luck to all of you.1 -
Hi I started yesterday with intermittent fasting. So far so good, love to share recipes as I find them.1
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You might want to consider joining the Low Carber Daily and Keto MFP groups. It's where most keto'ers hang out. On the main forums, the dietary choice tends to be questioned rather than supported.maryltraynor wrote: »Hi all,
I am new to keto. I started Monday and was in ketosis as of last night. Does anyone know which keto book s the best for providing recipes that I can make a ‘lifestyle’ out of until I reach my goal weight?
God luck to all of you.
The LCD group I mentioned usually has recipe threads going that look quite good.
I tend to stick with naturally low carb foods that I already like such as a Bunless cheeseburger with toppings, a taco salad ( or just a bowl of the taco fillings) rather than the taco with rice and beans. I like BBQ meat and pair it with salad or some green beans but skip the potato. Stuff like that.
Googling specific recipes helps too. There are a tonne of keto recipes out there now that it has become a popular diet.
Good luck.4 -
thinking about keto cause i have gained 30 of my 60 i had lost on weight watchers. i need to lose it to help my body and my health issues. Anyone ?2
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nTamraNason wrote: »thinking about keto cause i have gained 30 of my 60 i had n on weight watchers. i need to lose it to help tmy body and my health issues. Anyone ?[/ vokfvlvon lvjfgnfl mov. Givlvjfknff f. Full ffvv t be lmlg. Lvmmm0 -
I’m a keto buddy! On week 3.1
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Just started keto last week....would love to trade recipes and any tips!! I'd add all of you if I could figure out how to do that LOL0
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I’ll be a keto buddy. I’m on day 46 of keto and intermittent fasting. I feel great and I’m down 25lb so far! I still feel new to it, but I’m sure I can help someone out. It’s always good to have support! Feel free to add me.0
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I'm looking for a keto buddy! Feel free to add me!0
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I’ve been keto for 5 weeks, let’s be friends!0
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I'm interested. Add me!0
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I'm entering month 2 and you can add me!0
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I need keto supporters too!
I’m 2 months in and fell off the wagon! I’m back on though. Friend me if you want.0 -
I'm the most boring keto follower ever, don't have much of cooking inspirations, so my "diet" is same during weekdays. Though it works for me. I will follow this until the mirror says it is okay0
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I've lost 90lbs on keto since August and would love some keto friends - anyone please add me.
I've hit a bit of a bumpy patch and a new injection of motivated buddies sounds super.1 -
Please add me. Just restarted keto yesterday. I was on it for 1 month then summer fruits looked and smelled so good derailed myself, had my fill and now I'm ready to do it again with intermittent fasting. I gained 2 lbs over the summer not too bad hope to improve my off time in the summers.
My church started 21 days of prayer ( with fasting) yesterday, so I will have support but the more the better.0 -
thanks @nvmomketo for the info on other
- good
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