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234 pound (16.7 st) starting the journey

mark10110 Posts: 2 Member

August 2018 edited November 2024 in Introduce Yourself

Hi guys and gals, I am only a week into my diet, I started working out 3 times a week and eating 1800 to 2000 calories and I have dropped 5pound this week. I use the waterrower for cardio. Any one new wanna buddy up?


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Replies

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  GrazerMcK Posts: 19 Member

  August 2018

  I'm. New here too (been using the app for 2 months) really handy tool I must admit.
  
  Best of luck on your journey dude!

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