A question that has burned in my mind
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starcrysis
Posts: 2 Member
So my thighs look really thin tbh, from the front. But from the side they both hump in front. Idkhow to lose fat there like??? My thighs barely touch when I put my legs together, and they’re thin everywhere else, and they have quite a bit of muscle. Idk if this is where to post a question like this
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Replies
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That hump is likely your quad muscle. Quad's look like a hump from the side.7
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TrishSeren wrote: »That hump is likely your quad muscle. Quad's look like a hump from the side.
^ This. And if it is actually fat you're seeing rather than your quad muscles, it's not possible to spot reduce fat from any particular part of your body. You just have to maintain a calorie deficit and keep losing fat until it's gone.2 -
TrishSeren wrote: »That hump is likely your quad muscle. Quad's look like a hump from the side.
^ I have to agree with this. Sounds like you are just seeing your Quad muscle.0 -
I remember when I became an adult in an adult's body I had all kinds of freak-outs about stuff looking different - and my legs were the first I noticed. I'm female, so my legs changed a lot when I became an adult. Totally normal!
If you are thin already, just don't expect to see the 12 year old straight little stick legs. Muscles are good! ((hug))0 -
You want to know for sure? Get in a squat, like 90 degrees & as you're holding the squat, smack that hump. If it doesn't jiggle, it's muscle (which I bet it is).2
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Ayyy thank you for all the replies it helps! Imma do that thing to check, I kinda thought it was maybe but it sucks that it looks bad lol. Maybe it only does to me
I got some beefy quad muscles if that’s what it is lmao and I barely ever worked out until this month2 -
starcrysis wrote: »Ayyy thank you for all the replies it helps! Imma do that thing to check, I kinda thought it was maybe but it sucks that it looks bad lol. Maybe it only does to me
I got some beefy quad muscles if that’s what it is lmao and I barely ever worked out until this month
Probably... We are often our own worst critics.1 -
People often post that they don't like the way their legs look. And when they add a picture, the rest of us almost always tell them their legs look normal. We've been taught to be hypercritical of our own bodies, and to think they need to conform to some weird standards that can only be achieved with Photoshop.
You can't choose where on your body fat is burned from. That's just as true for legs as it is for stomachs or anywhere else. If it's fat, then all you can do is lose weight if you're outside an ideal weight range for your height. If you're in an ideal weight range and you have unwanted fat, then you can recomp.
If it's muscle, then you *can* target muscle development. Depending on what activities you do, some of your leg muscles might be more developed than others, and you could work on building the less developed muscles so they look proportional.4 -
Yep... sounds like your quad muscle. I don't see how that could be a bad thing lol.1
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Dancers turn their feet out precisely for that reason. A leg seen straight on has very little curve and isn't as visually appealing. Turn you feet out, and you should the muscle, and curve, of the quad.2
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Someday you'll be grateful for every ounce of quad muscle you can get!1
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Quads are sexy and I bet your legs look great! Embrace the hump.0
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My strong quads are one of the things I love about my body. Massage therapists have commented on them, asking if I trained as an athlete. Embrace the quads!1
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