Any over 60’s out there?
lkpsorono5457
Posts: 1 Member
I’ve been a yo-yo all my life. Want this time to be the last time and permanent! 23# so far, 22# to go...
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Replies
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HI, I am 59...I'll be 60 in May! I have been a yo-yo all my life, too, and this will be the last time!!!! I have lost 40 and am maintaining. Keep up the good work!!!!!!1
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I am 64, been on the app just over 2 years. It has helped me accomplish my goals and maintain a healthy lifestyle1
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I'm 63.. remember age is just a number.. But I recommend easing into most things you might try, but you should be able to do what you want. Feel free to reach out or send a friend request.. We all need to stick together..1
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Hi, I'm 66. I've been gaining/losing the same 15 pounds forever. My main goal is to stay healthy and active!0
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Not quite, but almost--57.
I'm maintaining now, but after 3 years here, I still get up to about 10 lbs over my lowest weight. The struggle is never over!
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Hi, 69 here soon to be 70. Working everyday to stay healthy.0
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I'm now 64 and also have lived life as a yo-yo dieter with each lapse leading to an even greater weight gain. I've been at it this go round since last June when I began diabetes medications. Though my weight loss is going slowly, I'm striving for a 30 pound loss per year steering away from gimmicks and just monitoring my intake to the point I can either lose or maintain each week.1
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70 years old. Still trying0
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Middle age weight gain just kept creeping up and now I'm 61 and too fat which contributes to aches and pains. I want to retire soon healthy and active. I want to tie my shoes without giving myself a hernia. I enjoy bike riding, kayak. walking, dancing, yoga, nature0
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Welcome Kate, almost 71 still trying, send me a friends request if you want to link up.0
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I'm 63, closing in on 64! I'm still new here. My husband was just diagnosed as a diabetic, so we are both following his healthy eating plan. I've lost 10 lbs, so far.0
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That's good Elsie doing well0
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I am 63, closing in fast on 64. I have put on an average of 2 pounds a year since my mid 30's and health issues are beginning to crop up. Looking to improve my overall health, increase my flexibility, stamina and reduce clothing size! I'm on day 4 of my program - so far just logging my food, with daily walking and stretching.1
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I am 64 and have lost 67lbs so far on my way to 100. More importantly, I have leaned out and changed the way I eat, look at food and approach life.3
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elsie6hickman wrote: »I'm 63, closing in on 64! I'm still new here. My husband was just diagnosed as a diabetic, so we are both following his healthy eating plan. I've lost 10 lbs, so far.dejavuohlala wrote: »That's good Elsie doing well
Thank you. Just to be clear, I am counting my calories as well as carbs.0 -
I’m 59. Today is the 1500th day of my logging streak. And could really use some friends.2
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I'm 52 but my BFF is 72 so do I qualify to be in your "inner circle"? I'm looking for like minded friends to help me stay on tract. Great job btw!0
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I'm 72 and have been on Weight WATCHERS for 35 years, off and on. I started using myfitnesspal and love it. Canceled my WW subscription because new program was causing me to gain weight. I've lost 8 pounds with myfitnesspal since the middle of Jan.1
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