We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Slim n 6

Raw07
Posts: 206
I want to do slim n 6 start it up video its 25 minutes, I just dont know what to log it as and how many calories I would burn.
Please help thank you!
Please help thank you!
0
Replies
-
It goes under circuit training, general. Put in the time you did the video for and it'll tell you how many calories you burned for your weight.0
-
I'd say low impact aerobics. And MFP will calculate the calories....maybe high impact, but if I remember from when I did slim in 6 it was more low impact0
-
The best way to measure is with a hrm... I am 5'7" and about 135. I burn about 250 with Start it up.0
-
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions