How do I restart in myfitnesspal and enter my info and sorta start over?

djfrizzyjoss
djfrizzyjoss Posts: 2 Member
edited November 2024 in Introduce Yourself
Without a huge long story... how do I, like, go back to the beginning in MFP and re enter my info and weight and activity and goals or whatever. I have been a member for 5 years and when I used it I did not lose weight. So I want a redo but I can't find the beginning, nor the right info online. Can someone let me know? or link a thread to this type of info? I can look on the app or on my comp. I see tons of tabs but it is not profile... and I did not see it in goals... like I need to go back and get the recommendation of calories again. Thanks team. Blessings.

Replies

  • Linkero
    Linkero Posts: 28 Member
    If you're on the website, click on "Settings" at the top right, then "Update diet/fitness profile" This will allow you to set your weight, goal, and activity level. On the app, Click the menu at the top left(the 3 horizontal lines), then click on goals. You can tap on your current weight and goal weight to change the numbers. Either method should recalculate your calorie goal.
  • djfrizzyjoss
    djfrizzyjoss Posts: 2 Member
    Oh thank you so much! That helped - I had to adjust everything. I appreciate it. Best wishes.
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